# Zones for Training vs Active Week

The clearest difference is in-app purchases: Active Week at none against Zones for Training's 1. Active Week also leads on review sentiment (92% vs 69%) and iOS requirement (12.0 vs 17.6). Zones for Training's advantage is rating (4.8 vs 4.4) and ratings volume (19K vs 67). On price, ads and device support there is nothing between them.

Both are free to download. Zones for Training sells 1 one-off in-app purchase. Active Week asks for nothing beyond the download.

Zones for Training holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Zones for Training has 19K ratings behind it against 67, so its average is the more settled of the two. Written reviews complicate that: 69% of Zones for Training's written reviews are positive against 92% of Active Week's, so the app with the better star average is not the one people write more warmly about.

Zones for Training ships an update every 4 weeks, Active Week every 2 months. The most recent releases landed on September 25, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Zones for Training | Active Week |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (19K ratings)](https://appshunter.io/ios/app/zones-for-training/id1139688415/reviews)** | [4.4 (67 ratings)](https://appshunter.io/ios/app/active-week/id1360894293/reviews) |
| Number of ratings | **19K** | 67 |
| Positive reviews | 69.1% of reviews | **91.7% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 40 MB | 45 MB |
| Requires iOS | 17.6 | **12.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Flask LLP](https://appshunter.io/developer/736602874) | [Franck Reyherme](https://appshunter.io/developer/1360894292) |

## What reviewers say

### Zones for Training

[App page](https://appshunter.io/ios/app/zones-for-training/id1139688415)

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

**Highlights:** Real-time exercise intensity and heart rate monitoring, Time spent in four heart rate zones, Total workout dashboard from Apple Health, Heart rate zone alerts via Apple Watch taps, Recovery heart rate measurement, Detailed workout data and insights, Widget support for workout summaries

**Features:** Siri integration, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $7.99 | one-time |

**What reviewers like**

- 👍 Seamless integration with Apple Watch
- 👍 Helpful for daily stats and weekly/monthly comparisons
- 👍 Motivating haptic feedback on Apple Watch
- 👍 Well-designed app with nice interface
- 👍 Useful for getting fit

**What reviewers complain about**

- 🐛 No after-sale support/service
- 🐛 Inconsistent heart rate tracking
- 🐛 Widgets not working after update
- 🐛 Pauses workout when taking screenshots or using Siri
- 🐛 Glitches causing data loss

**Reported bugs**

- Heart rate not recording properly
- Workout data not syncing correctly
- Workouts pausing unexpectedly
- Inability to delete or edit past workouts
- Inconsistent calorie/distance tracking

**Requested features**

- Ability to edit past workouts
- Option to customize moderate and vigorous intensity zones
- Widgets for active score and zone time
- Ability to set zone-specific goals
- Option to disable zone change vibrations


### Active Week

[App page](https://appshunter.io/ios/app/active-week/id1360894293)

This app dynamically adjusts your daily health and fitness goals based on your weekly progress. It provides real-time feedback, trend analysis, and personalized insights to keep you motivated and on track.

**Highlights:** Dynamic daily goal setting, Weekly activity goal tracking, Apple Health integration, Real-time progress visualization, Trend analysis and historical data, Customizable notifications, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Zones for Training free?

Zones for Training is free to download, with in-app purchases available.

### Is Active Week free?

Active Week is free to download, with no in-app purchases.

### Which has better reviews, Zones for Training or Active Week?

Zones for Training is rated higher. Zones for Training averages 4.8 out of 5 from 19K ratings, while Active Week averages 4.4 from 67 ratings.

### Do Zones for Training or Active Week have ads?

Neither Zones for Training nor Active Week shows ads.

### Which is updated more often, Zones for Training or Active Week?

Zones for Training ships an update every 4 weeks, and Active Week every 2 months. Most recently, Zones for Training was updated on September 25, 2026 and Active Week on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*