# Zones for Training vs SmartRope

The clearest difference is rating: Zones for Training at 4.8 against SmartRope's 3.6. Zones for Training also leads on review sentiment (69% vs 30%) and ratings volume (19K vs 266). SmartRope's advantage is in-app purchases (none vs 1) and update cadence (weekly vs every 4 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Zones for Training sells 1 one-off in-app purchase. SmartRope asks for nothing beyond the download.

Zones for Training holds the better App Store score, 4.8 against 3.6. That said, the two scores are not equally well evidenced: Zones for Training has 19K ratings behind it against 266, so its average is the more settled of the two. Written reviews point the same way: 69% of Zones for Training's written reviews are positive against 30% of SmartRope's.

Zones for Training ships an update every 4 weeks, SmartRope weekly. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Zones for Training | SmartRope |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (19K ratings)](https://appshunter.io/ios/app/zones-for-training/id1139688415/reviews)** | [3.6 (266 ratings)](https://appshunter.io/ios/app/smartrope/id1434035222/reviews) |
| Number of ratings | **19K** | 266 |
| Positive reviews | **69.1% of reviews** | 30.2% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 40 MB | 77 MB |
| Requires iOS | 17.6 | **14.0** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Flask LLP](https://appshunter.io/developer/736602874) | [Tangram Factory Inc](https://appshunter.io/developer/1035507605) |

## What reviewers say

### Zones for Training

[App page](https://appshunter.io/ios/app/zones-for-training/id1139688415)

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

**Highlights:** Real-time exercise intensity and heart rate monitoring, Time spent in four heart rate zones, Total workout dashboard from Apple Health, Heart rate zone alerts via Apple Watch taps, Recovery heart rate measurement, Detailed workout data and insights, Widget support for workout summaries

**Features:** Siri integration, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $7.99 | one-time |

**What reviewers like**

- 👍 Seamless integration with Apple Watch
- 👍 Helpful for daily stats and weekly/monthly comparisons
- 👍 Motivating haptic feedback on Apple Watch
- 👍 Well-designed app with nice interface
- 👍 Useful for getting fit

**What reviewers complain about**

- 🐛 No after-sale support/service
- 🐛 Inconsistent heart rate tracking
- 🐛 Widgets not working after update
- 🐛 Pauses workout when taking screenshots or using Siri
- 🐛 Glitches causing data loss

**Reported bugs**

- Heart rate not recording properly
- Workout data not syncing correctly
- Workouts pausing unexpectedly
- Inability to delete or edit past workouts
- Inconsistent calorie/distance tracking

**Requested features**

- Ability to edit past workouts
- Option to customize moderate and vigorous intensity zones
- Widgets for active score and zone time
- Ability to set zone-specific goals
- Option to disable zone change vibrations


### SmartRope

[App page](https://appshunter.io/ios/app/smartrope/id1434035222)

Track your jump rope workouts in real time and manage your fitness progress. This app offers various training modes, performance tracking, and global leaderboards to motivate your exercise routine. It's designed to help you achieve your daily fitness goals and burn calories effectively.

**Highlights:** Real-time workout stats, Interval training modes, Global leaderboards, Workout history tracking, Calorie burn calculation, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Accurate jump counting
- 🚀 Convenient and travel-friendly
- 💡 Motivating with leaderboards and challenges
- 👍 Nice rope design and build quality

**What reviewers complain about**

- 🐛 App crashes or disconnects during workouts
- 🐛 Inaccurate jump counting or data loss
- 🐛 Connectivity issues with the rope
- 🐛 App resets progress or jumps for no reason
- 🐛 Poor Apple Health/Fitness integration

**Reported bugs**

- App crashes frequently
- Jumps not recorded accurately
- Connectivity issues with the rope
- Progress/data loss during workouts
- Inability to update email address

**Requested features**

- Custom interval training options
- More workout metrics and analytics
- Ability to manually add/edit jumps
- Better sync between phone and Apple Watch
- Offline mode or local data storage


## Frequently asked questions

### Is Zones for Training free?

Zones for Training is free to download, with in-app purchases available.

### Is SmartRope free?

SmartRope is free to download, with no in-app purchases.

### Which has better reviews, Zones for Training or SmartRope?

Zones for Training is rated higher. Zones for Training averages 4.8 out of 5 from 19K ratings, while SmartRope averages 3.6 from 266 ratings.

### Do Zones for Training or SmartRope have ads?

Neither Zones for Training nor SmartRope shows ads.

### Which is updated more often, Zones for Training or SmartRope?

Zones for Training ships an update every 4 weeks, and SmartRope weekly. Most recently, Zones for Training was updated on October 30, 2026 and SmartRope on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*