# 5 Minute Plank Abs Challenge vs Plank Workout Challenge

The clearest difference is rating: Plank Workout Challenge at 4.8 against 5 Minute Plank Abs Challenge's 4.1. Plank Workout Challenge also leads on ratings volume (129 vs 13) and review sentiment (100% vs 89%). 5 Minute Plank Abs Challenge's advantage is ads (none vs shown) and update cadence (monthly vs every 5 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. 5 Minute Plank Abs Challenge sells 1 one-off in-app purchase and Plank Workout Challenge sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Plank Workout Challenge holds the better App Store score, 4.8 against 4.1. That said, the two scores are not equally well evidenced: Plank Workout Challenge has 129 ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 89% of 5 Minute Plank Abs Challenge's written reviews are positive against 100% of Plank Workout Challenge's.

5 Minute Plank Abs Challenge ships an update monthly, Plank Workout Challenge every 5 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 5 Minute Plank Abs Challenge | Plank Workout Challenge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (13 ratings)](https://appshunter.io/ios/app/5-minute-plank-abs-challenge/id1139688518/reviews) | **[4.8 (129 ratings)](https://appshunter.io/ios/app/plank-workout-challenge/id1536575452/reviews)** |
| Number of ratings | 13 | **129** |
| Positive reviews | 88.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Monthly** | Every 5 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 51 MB | 120 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mobway Solutions SRL](https://appshunter.io/developer/1082155443) | [ohealth apps studio](https://appshunter.io/developer/1536575454) |

## What reviewers say

### 5 Minute Plank Abs Challenge

[App page](https://appshunter.io/ios/app/5-minute-plank-abs-challenge/id1139688518)

This app guides you through plank exercises to strengthen your core, sculpt your waistline, and improve posture. Train at home with no equipment needed, track your progress, and receive daily reminders. Customize workouts and sounds for a personalized experience.

**Highlights:** Home workouts, no gym equipment, Progress tracking with history and charts, Daily workout reminders, Customizable workouts and settings, Apple Health integration, Modern material design interface

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


### Plank Workout Challenge

[App page](https://appshunter.io/ios/app/plank-workout-challenge/id1536575452)

This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

**Highlights:** 30-day plank exercise program, Static and dynamic plank variations, Core and abs toning, Posture improvement, Beginner to advanced levels, Calorie burning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features | $3.99 | per 7 days |
| Premium Features | $9.99 | per month |
| Premium Features | $29.99 | per year |
| Premium Workout | $4.99 | one-time |


## Frequently asked questions

### Is 5 Minute Plank Abs Challenge free?

5 Minute Plank Abs Challenge is free to download, with in-app purchases available.

### Is Plank Workout Challenge free?

Plank Workout Challenge is free to download, with in-app purchases available.

### Which has better reviews, 5 Minute Plank Abs Challenge or Plank Workout Challenge?

Plank Workout Challenge is rated higher. 5 Minute Plank Abs Challenge averages 4.1 out of 5 from 13 ratings, while Plank Workout Challenge averages 4.8 from 129 ratings.

### Do 5 Minute Plank Abs Challenge or Plank Workout Challenge have ads?

Plank Workout Challenge shows ads; 5 Minute Plank Abs Challenge does not.

### Which is updated more often, 5 Minute Plank Abs Challenge or Plank Workout Challenge?

5 Minute Plank Abs Challenge ships an update monthly, and Plank Workout Challenge every 5 months. Most recently, 5 Minute Plank Abs Challenge was updated on November 2, 2026 and Plank Workout Challenge on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*