OCD.app vs MyPBM

OCD.app: Eliminate negative self-talk in just 3-4 minutes every day. 82.2% SEE & FEEL results within week #1! Proven, Evidence-based, & Trusted by over 150k people. HIGHLIGHTS - Only 3-4 minutes a day - Eliminate stressful, obsessive, and destructive self-talk - Replace intrusive thoughts with positive thinking habits - Regain your confidence quickly - Boost progress made in therapy - Track your progress FOR THOSE STRUGGLING WITH: - OCD - PTSD - Anxiety - Depression - Suicidal thoughts - Body image - Loneliness - Anger - Relationship issues - & more BUILT BY EXPERTS OCD.app is built by industry-leading psychologists & experts, making it one of the most research-supported mobile platforms in the world. “The most credible OCD app” – One Mind PsyberGuide A FINAL NOTE FROM THE OCD.APP TEAM Positive transformation doesn't happen overnight. It happens when you utilize the lessons you learn in our app – in real life. Today, we stand prepared to support you in breaking free from the vicious grip of your obsessive thoughts. Join our community of over 150,000 individuals who are actively striving to reach their true potential. We're here to support you every step of the way. —--------------------- IN-APP PURCHASE DETAILS Unlock a wealth of content to enhance your positive self-talk journey. Enjoy 50+ free exercises covering fundamentals, with an additional 1000+ available for purchase. 1. AUTO-RENEWABLE SUBSCRIPTION - $19.99/mo. - $78.99/yr. 2. LIFETIME ACCESS One-time payment for access to all current & future content & exercises. Privacy policy: http://ggtude.com/privacy-policy Terms of use: http://ggtude.com/terms-of-use DISCLAIMER: The information on our app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.

MyPBM helps you create, maintain, and present your own advance directive and emergency medical information. Use the guided interview to record your treatment preferences, healthcare agent details, and blood refusal instructions. Generate a structured directive, keep it available on your device, and create emergency-ready wallet cards, posters, and QR access for responders. MyPBM also includes an educational reference library on patient blood management and bloodless medicine topics, with source attribution. The app is designed to help you organise and communicate your own preferences clearly. MyPBM does not provide medical advice, legal advice, diagnosis, treatment, or clinical decision support. Your documents are your own declarations, and their legal effect depends on the rules in the jurisdiction where you rely on them. You should check with a doctor in addition to using the app and before making medical decisions, and you should seek professional medical or legal advice where appropriate. Key features: - Guided advance directive creation - Blood refusal and component preference recording - Healthcare agent and emergency contact management - Signing ceremony and witness workflow - Offline emergency display - Emergency QR access with optional contact notifications - Exportable directive, wallet card, provider letter, and emergency poster - Review reminders and review history - Optional Face ID or device biometric unlock