# Upper Body Challenge Workout vs Arm Workout

The clearest difference is in-app purchases: Arm Workout at none against Upper Body Challenge Workout's 1. Arm Workout also leads on ratings volume (2.2K vs 4). Upper Body Challenge Workout's advantage is review sentiment (100% vs 91%) and iOS requirement (9.0 vs 11.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Upper Body Challenge Workout sells 1 one-off in-app purchase. Arm Workout asks for nothing beyond the download.

Arm Workout holds the better App Store score, 4.9 against 4.8. That said, the two scores are not equally well evidenced: Arm Workout has 2.2K ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 100% of Upper Body Challenge Workout's written reviews are positive against 91% of Arm Workout's, so the app with the better star average is not the one people write more warmly about.

Upper Body Challenge Workout ships an update every 2 months, Arm Workout every 3 months. The most recent releases landed on September 19, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Upper Body Challenge Workout | Arm Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4 ratings)](https://appshunter.io/ios/app/upper-body-challenge-workout/id1141008658/reviews) | **[4.9 (2.2K ratings)](https://appshunter.io/ios/app/arm-workout/id1357526464/reviews)** |
| Number of ratings | 4 | **2.2K** |
| Positive reviews | **100.0% of reviews** | 91.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 42 MB | 42 MB |
| Requires iOS | **9.0** | 11.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Mobway Solutions SRL](https://appshunter.io/developer/1082155443) | [Leap Health](https://appshunter.io/developer/1687598595) |

## What reviewers say

### Upper Body Challenge Workout

[App page](https://appshunter.io/ios/app/upper-body-challenge-workout/id1141008658)

This app offers high-intensity interval training (HIIT) workouts specifically designed to strengthen your upper body. Get an effective, quick workout in under 30 minutes using dumbbells and bodyweight.

**Highlights:** High-intensity interval training (HIIT), Upper body muscle targeting, Dumbbell and bodyweight exercises, Under 30-minute workouts, Warm-up and cool-down routines

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout/id1357526464)

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

**Highlights:** Short and effective arm workouts, Bodyweight exercises, no equipment needed, 3 levels of workout plans, 30-day systematic workout routines, Animation and video demonstrations, Daily diet and health tips, Sync data to Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Effective workouts
- 🏆 Noticeable results
- 🆓 Free to use
- 🔍 Variety of difficulty levels
- 🌟 Excellent app overall

**What reviewers complain about**

- 🙄 Annoying female voice
- 🤖 Lack of male voice option
- 🔍 Limited exercise selection
- 🔒 Inability to sync with Apple Health

**Reported bugs**

- Occasional app crashes
- Ads that cannot be closed

**Requested features**

- Add more advanced workout options
- Implement music integration
- Improve syncing with health apps
- Provide male voice coach option


## Frequently asked questions

### Is Upper Body Challenge Workout free?

Upper Body Challenge Workout is free to download, with in-app purchases available.

### Is Arm Workout free?

Arm Workout is free to download, with no in-app purchases.

### Which has better reviews, Upper Body Challenge Workout or Arm Workout?

Arm Workout is rated higher. Upper Body Challenge Workout averages 4.8 out of 5 from 4 ratings, while Arm Workout averages 4.9 from 2.2K ratings.

### Do Upper Body Challenge Workout or Arm Workout have ads?

Both Upper Body Challenge Workout and Arm Workout show ads.

### Which is updated more often, Upper Body Challenge Workout or Arm Workout?

Upper Body Challenge Workout ships an update every 2 months, and Arm Workout every 3 months. Most recently, Upper Body Challenge Workout was updated on September 19, 2026 and Arm Workout on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*