# 8分钟健身 vs 腹肌撕裂者

The clearest difference is in-app purchases: 腹肌撕裂者 at none against 8分钟健身's 1. 腹肌撕裂者 also leads on rating (5.0 vs 4.8). 8分钟健身's advantage is ratings volume (110 vs 1) and update cadence (every 5 months vs every 12 months). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. 8分钟健身 sells 1 one-off in-app purchase. 腹肌撕裂者 asks for nothing beyond the download.

腹肌撕裂者 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 8分钟健身 has 110 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 96% of 8分钟健身's written reviews are positive against 89% of 腹肌撕裂者's, so the app with the better star average is not the one people write more warmly about.

8分钟健身 ships an update every 5 months, 腹肌撕裂者 every 12 months. The most recent releases landed on July 27, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | 8分钟健身 | 腹肌撕裂者 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (110 ratings)](https://appshunter.io/ios/app/8/id1141604975/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id1148304573/reviews)** |
| Number of ratings | **110** | 1 |
| Positive reviews | **96.3% of reviews** | 88.9% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 5 months** | Every 12 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 17 MB | 16 MB |
| Requires iOS | 12 | 12.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [俊东 谭](https://appshunter.io/developer/936308955) | [叶 李](https://appshunter.io/developer/1144762363) |

## What reviewers say

### 8分钟健身

[App page](https://appshunter.io/ios/app/8/id1141604975)

This app offers a comprehensive collection of high-definition 8-minute workout videos. It provides detailed instructions for fundamental fitness movements and targets specific muscle groups, including chest and abs, with progressive training stages.

**Highlights:** 8-minute workout videos, Chest and abdominal muscle training, Detailed exercise instructions, Progressive training stages, Beginner, intermediate, and advanced levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |

**What reviewers like**

- 👍 User-friendly and easy to follow
- 📹 Clear video demonstrations with detailed breakdowns
- 💪 Effective workout results visible
- 🏠 Convenient home exercise solution
- 📚 Comprehensive exercise library and content

**What reviewers complain about**

- 📢 Excessive advertisements throughout app
- 🔐 Forced 5-star rating requirement to unlock content
- 💬 Mandatory review/comment requirement to access videos
- ⏳ Some videos unnecessarily long and verbose
- ❌ Limited free content without engagement

**Reported bugs**

- Parameter error preventing video playback
- App crashes or freezing issues
- Inconsistent unlock mechanisms

**Requested features**

- Scheduled group workout sessions with reminders
- Reduce or remove advertisements
- Allow free access without mandatory reviews
- Shorter, more concise video explanations
- Offline video download capability


### 腹肌撕裂者

[App page](https://appshunter.io/ios/app/id1148304573)

This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.

**Highlights:** Ab Ripper X workout series, Focus T25 training stages, Spartan ab workouts, Video-guided exercises, Targeted abdominal training

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 8分钟健身 free?

8分钟健身 is free to download, with in-app purchases available.

### Is 腹肌撕裂者 free?

腹肌撕裂者 is free to download, with no in-app purchases.

### Which has better reviews, 8分钟健身 or 腹肌撕裂者?

腹肌撕裂者 is rated higher. 8分钟健身 averages 4.8 out of 5 from 110 ratings, while 腹肌撕裂者 averages 5.0 from 1 ratings.

### Do 8分钟健身 or 腹肌撕裂者 have ads?

Both 8分钟健身 and 腹肌撕裂者 show ads.

### Which is updated more often, 8分钟健身 or 腹肌撕裂者?

8分钟健身 ships an update every 5 months, and 腹肌撕裂者 every 12 months. Most recently, 8分钟健身 was updated on July 27, 2026 and 腹肌撕裂者 on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*