# 8分钟健身 vs 每日美愈

The clearest difference is update cadence: 每日美愈 at every 2 weeks against 8分钟健身's every 5 months. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. 8分钟健身 sells 1 one-off in-app purchase and 每日美愈 sells 13 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

8分钟健身 ships an update every 5 months, 每日美愈 every 2 weeks. The most recent releases landed on October 12, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | 8分钟健身 | 每日美愈 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (110 ratings)](https://appshunter.io/ios/app/8/id1141604975/reviews)** | — |
| Number of ratings | **110** | — |
| Positive reviews | **96.3% of reviews** | 92.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 17 MB | 212 MB |
| Requires iOS | **12** | 13.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [俊东 谭](https://appshunter.io/developer/936308955) | [重庆美愈科技有限公司](https://appshunter.io/developer/1694189957) |

## What reviewers say

### 8分钟健身

[App page](https://appshunter.io/ios/app/8/id1141604975)

This app offers a comprehensive collection of high-definition 8-minute workout videos. It provides detailed instructions for fundamental fitness movements and targets specific muscle groups, including chest and abs, with progressive training stages.

**Highlights:** 8-minute workout videos, Chest and abdominal muscle training, Detailed exercise instructions, Progressive training stages, Beginner, intermediate, and advanced levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |

**What reviewers like**

- 👍 User-friendly and easy to follow
- 📹 Clear video demonstrations with detailed breakdowns
- 💪 Effective workout results visible
- 🏠 Convenient home exercise solution
- 📚 Comprehensive exercise library and content

**What reviewers complain about**

- 📢 Excessive advertisements throughout app
- 🔐 Forced 5-star rating requirement to unlock content
- 💬 Mandatory review/comment requirement to access videos
- ⏳ Some videos unnecessarily long and verbose
- ❌ Limited free content without engagement

**Reported bugs**

- Parameter error preventing video playback
- App crashes or freezing issues
- Inconsistent unlock mechanisms

**Requested features**

- Scheduled group workout sessions with reminders
- Reduce or remove advertisements
- Allow free access without mandatory reviews
- Shorter, more concise video explanations
- Offline video download capability


### 每日美愈

[App page](https://appshunter.io/ios/app/id6450638164)

This app offers expert-guided fitness and yoga courses specifically designed for pregnancy and postpartum recovery. It provides personalized training plans and focuses on pelvic floor health, helping users regain their fitness safely and effectively.

**Highlights:** Expert-led pregnancy and postpartum courses, Personalized training plans, Pelvic floor exercises (Kegel), Pregnancy yoga and Pilates, Detailed video guidance

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 每日美愈月会员自动续期订阅48元 | $6.99 | per month |
| 每日美愈月会员自动续期订阅58元 | $7.99 | per month |
| 每日美愈月会员自动续期订阅68元 | $9.99 | per month |
| 每日美愈月会员自动续期订阅78元 | $9.99 | per month |
| 每日美愈年会员自动续期订阅168元 | $24.99 | per year |
| 每日美愈年会员自动续期订阅178元 | $24.99 | per year |
| 每日美愈年会员自动续期订阅188元 | $29.99 | per year |
| 每日美愈年会员自动续期订阅198元 | $29.99 | per year |
| 每日美愈19.8元组合课程 | $2.99 | one-time |
| 29元组合课程 | $3.99 | one-time |
| 每日美愈月会员68元 | $9.99 | one-time |
| 每日美愈年会员188元 | $29.99 | one-time |
| 每日美愈年会员198元 | $29.99 | one-time |


## Frequently asked questions

### Is 8分钟健身 free?

8分钟健身 is free to download, with in-app purchases available.

### Is 每日美愈 free?

每日美愈 is free to download, with in-app purchases available.

### Do 8分钟健身 or 每日美愈 have ads?

Both 8分钟健身 and 每日美愈 show ads.

### Which is updated more often, 8分钟健身 or 每日美愈?

8分钟健身 ships an update every 5 months, and 每日美愈 every 2 weeks. Most recently, 8分钟健身 was updated on October 12, 2026 and 每日美愈 on September 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*