# 瘦身减肥操 vs 减脂减肥软件：减肥超慢跑

The clearest difference is in-app purchases: 瘦身减肥操 at none against 减脂减肥软件：减肥超慢跑's 10. 瘦身减肥操 also leads on review sentiment (96% vs 67%) and ratings volume (22 vs 1). 减脂减肥软件：减肥超慢跑's advantage is ads (none vs shown) and update cadence (fortnightly vs every 17 months). On price, rating and device support there is nothing between them.

Both are free to download. 减脂减肥软件：减肥超慢跑 sells 9 in-app purchases, starting at $0.99 per 7 days. 瘦身减肥操 asks for nothing beyond the download.

减脂减肥软件：减肥超慢跑 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 瘦身减肥操 has 22 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 96% of 瘦身减肥操's written reviews are positive against 67% of 减脂减肥软件：减肥超慢跑's, so the app with the better star average is not the one people write more warmly about.

瘦身减肥操 ships an update every 17 months, 减脂减肥软件：减肥超慢跑 fortnightly. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 瘦身减肥操 | 减脂减肥软件：减肥超慢跑 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (22 ratings)](https://appshunter.io/ios/app/id1141611765/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6468894538/reviews)** |
| Number of ratings | **22** | 1 |
| Positive reviews | **95.6% of reviews** | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 17 months | **Fortnightly** |
| Monetization | **Ad-supported** | Freemium |
| Size | 15 MB | 100 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [叶 李](https://appshunter.io/developer/1144762363) | [XMAN HONG KONG LIMITED](https://appshunter.io/developer/1627407248) |

## What reviewers say

### 瘦身减肥操

[App page](https://appshunter.io/ios/app/id1141611765)

Access a comprehensive library of home fitness and weight loss video tutorials.  Features include various exercise routines, movement explanations, and specialized workouts for sculpting your body.

**Highlights:** Home fitness video tutorials, Weight loss exercise routines, Movement technique explanations, S-curve sculpting exercises, Victoria's Secret angel workouts

**Features:** macOS Compatibility

**In-app purchases:** none


### 减脂减肥软件：减肥超慢跑

[App page](https://appshunter.io/ios/app/id6468894538)

This app helps users achieve weight loss goals through personalized meal plans, calorie tracking, and scientific methods like intermittent fasting and slow jogging. It offers a comprehensive approach to managing diet and exercise for sustainable results.

**Highlights:** Personalized diet plans, Calorie tracking, Intermittent fasting timer, Slow jogging guidance, Water intake reminders, Weight trend charts, Health app data integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续周卡 | $0.99 | per 7 days |
| 连续包月 | $6.99 | per month |
| 连续年卡 | $6.99 | per year |
| 连续季卡 | $6.99 | per 3 months |
| 连续年卡 | $8.99 | per year |
| 连续包年 | $14.99 | per year |
| 连续包年 | $19.99 | per year |
| 永久会员 | $17.99 | one-time |
| 永久会员 | $19.99 | one-time |


## Frequently asked questions

### Is 瘦身减肥操 free?

瘦身减肥操 is free to download, with no in-app purchases.

### Is 减脂减肥软件：减肥超慢跑 free?

减脂减肥软件：减肥超慢跑 is free to download, with in-app purchases available.

### Which has better reviews, 瘦身减肥操 or 减脂减肥软件：减肥超慢跑?

减脂减肥软件：减肥超慢跑 is rated higher. 瘦身减肥操 averages 4.8 out of 5 from 22 ratings, while 减脂减肥软件：减肥超慢跑 averages 5.0 from 1 ratings.

### Do 瘦身减肥操 or 减脂减肥软件：减肥超慢跑 have ads?

瘦身减肥操 shows ads; 减脂减肥软件：减肥超慢跑 does not.

### Which is updated more often, 瘦身减肥操 or 减脂减肥软件：减肥超慢跑?

瘦身减肥操 ships an update every 17 months, and 减脂减肥软件：减肥超慢跑 fortnightly. Most recently, 瘦身减肥操 was updated on November 2, 2026 and 减脂减肥软件：减肥超慢跑 on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*