# Sodium vs Sodium Log

The clearest difference is review sentiment: Sodium Log at 50% against Sodium's 0%. Sodium Log also leads on rating (4.5 vs 2.0) and ratings volume (14 vs 1). Sodium's advantage is in-app purchases (none vs 1) and ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. Sodium Log sells 1 one-off in-app purchase. Sodium asks for nothing beyond the download.

Sodium Log holds the better App Store score, 4.5 against 2.0. That said, the two scores are not equally well evidenced: Sodium Log has 14 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of Sodium's written reviews are positive against 50% of Sodium Log's.

Sodium ships an update every 9 months, Sodium Log every 5 months. The most recent releases landed on November 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sodium | Sodium Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (1 ratings)](https://appshunter.io/ios/app/sodium/id1141711306/reviews) | **[4.5 (14 ratings)](https://appshunter.io/ios/app/sodium-log/id6461380619/reviews)** |
| Number of ratings | 1 | **14** |
| Positive reviews | 0.0% of reviews | **50.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 9 months | **Every 5 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 39 MB | 7 MB |
| Requires iOS | **8.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [daisuke ito](https://appshunter.io/developer/1099567704) | [Kei Suefuji](https://appshunter.io/developer/1388335881) |

## What reviewers say

### Sodium

[App page](https://appshunter.io/ios/app/sodium/id1141711306)

Easily track your daily salt intake with a simple, intuitive interface. Set personalized goals and receive on-screen alerts when you approach recommended limits.

**Highlights:** Simple, easy-to-use operability, On-screen warnings for salt intake, Personalized salt level settings, Familiar color scheme, Record daily salt amounts

**Features:** macOS Compatibility

**In-app purchases:** none


### Sodium Log

[App page](https://appshunter.io/ios/app/sodium-log/id6461380619)

Easily record your daily sodium intake with this app. Track your consumption by food name and amount, view historical data, and analyze your intake over time with graphs. Set personal daily goals and customize units.

**Highlights:** Record daily sodium intake, Track by food name and amount, View weekly, monthly, yearly graphs, Set daily sodium intake goals, Customize units (mg/g), Favorite entries for quick logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PREMIUM | $4.99 | one-time |


## Frequently asked questions

### Is Sodium free?

Sodium is free to download, with no in-app purchases.

### Is Sodium Log free?

Sodium Log is free to download, with in-app purchases available.

### Which has better reviews, Sodium or Sodium Log?

Sodium Log is rated higher. Sodium averages 2.0 out of 5 from 1 ratings, while Sodium Log averages 4.5 from 14 ratings.

### Do Sodium or Sodium Log have ads?

Sodium Log shows ads; Sodium does not.

### Which is updated more often, Sodium or Sodium Log?

Sodium ships an update every 9 months, and Sodium Log every 5 months. Most recently, Sodium was updated on November 1, 2026 and Sodium Log on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*