# Your Exercise Solution vs ROM Coach (Mobility Workouts)

The clearest difference is review sentiment: ROM Coach (Mobility Workouts) at 92% against Your Exercise Solution's 33%. ROM Coach (Mobility Workouts) also leads on rating (4.8 vs 2.2) and update cadence (every 3 weeks vs every 12 months). Your Exercise Solution's advantage is in-app purchases (none vs 8) and iOS requirement (8.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. ROM Coach (Mobility Workouts) sells 8 in-app purchases, starting at $14.99 per month. Your Exercise Solution asks for nothing beyond the download.

ROM Coach (Mobility Workouts) holds the better App Store score, 4.8 against 2.2. That said, the two scores are not equally well evidenced: ROM Coach (Mobility Workouts) has 1.6K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 33% of Your Exercise Solution's written reviews are positive against 92% of ROM Coach (Mobility Workouts)'s.

Your Exercise Solution ships an update every 12 months, ROM Coach (Mobility Workouts) every 3 weeks. The most recent releases landed on September 17, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Your Exercise Solution | ROM Coach (Mobility Workouts) |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.2 (5 ratings)](https://appshunter.io/ios/app/your-exercise-solution/id1142267846/reviews) | **[4.8 (1.6K ratings)](https://appshunter.io/ios/app/rom-coach-mobility-workouts/id1485733376/reviews)** |
| Number of ratings | 5 | **1.6K** |
| Positive reviews | 33.3% of reviews | **91.6% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 22 MB | 108 MB |
| Requires iOS | **8.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Arthritis Foundation](https://appshunter.io/developer/543425815) | [Mixed Martial Media Inc.](https://appshunter.io/developer/1318953649) |

## What reviewers say

### Your Exercise Solution

[App page](https://appshunter.io/ios/app/your-exercise-solution/id1142267846)

This tool creates a personalized exercise plan tailored to your specific needs. Identify pain points, assess your fitness level, and choose suitable activities with safe modification guidance.

**Highlights:** Personalized exercise plans, Pain identification, Fitness level assessment, Activity selection, Safe exercise modifications

**Features:** macOS Compatibility

**In-app purchases:** none


### ROM Coach (Mobility Workouts)

[App page](https://appshunter.io/ios/app/rom-coach-mobility-workouts/id1485733376)

This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

**Highlights:** Quick relief exercises (2-4 minutes), Rehabilitate injuries from head to toe, Daily Movement Tuneup for sustained health, At-home routines (15-20 minutes), Over 200 unique mobility exercises, Improve range of motion, strength, and balance

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| premium | $14.99 | per month |
| ROM Coach Premium | $14.99 | per month |
| ROM Coach Subscription | $14.99 | per month |
| Quarterly Auto-Renewable subscription | $29.99 | per 3 months |
| premium | $119.99 | per year |
| ROM Coach Premium | $119.99 | per year |
| ROM Coach Subscription | $119.99 | per year |
| Quarterly Not-Renewable subscription | $29.99 | one-time |


## Frequently asked questions

### Is Your Exercise Solution free?

Your Exercise Solution is free to download, with no in-app purchases.

### Is ROM Coach (Mobility Workouts) free?

ROM Coach (Mobility Workouts) is free to download, with in-app purchases available.

### Which has better reviews, Your Exercise Solution or ROM Coach (Mobility Workouts)?

ROM Coach (Mobility Workouts) is rated higher. Your Exercise Solution averages 2.2 out of 5 from 5 ratings, while ROM Coach (Mobility Workouts) averages 4.8 from 1.6K ratings.

### Do Your Exercise Solution or ROM Coach (Mobility Workouts) have ads?

Neither Your Exercise Solution nor ROM Coach (Mobility Workouts) shows ads.

### Which is updated more often, Your Exercise Solution or ROM Coach (Mobility Workouts)?

Your Exercise Solution ships an update every 12 months, and ROM Coach (Mobility Workouts) every 3 weeks. Most recently, Your Exercise Solution was updated on September 17, 2026 and ROM Coach (Mobility Workouts) on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*