# TrainedByJP vs Physique Lab

The clearest difference is review sentiment: Physique Lab at 100% against TrainedByJP's 59%. Physique Lab also leads on in-app purchases (none vs 7) and rating (5.0 vs 4.7). TrainedByJP's advantage is update cadence (every 6 days vs every 2 months) and ratings volume (33 vs 10). On price, ads and device support there is nothing between them.

Both are free to download. TrainedByJP sells 6 in-app purchases, starting at $9.49 per month. Physique Lab asks for nothing beyond the download.

Physique Lab holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 33 and 10 respectively. Written reviews point the same way: 59% of TrainedByJP's written reviews are positive against 100% of Physique Lab's.

TrainedByJP ships an update every 6 days, Physique Lab every 2 months. The most recent releases landed on September 19, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | TrainedByJP | Physique Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (33 ratings)](https://appshunter.io/ios/app/trainedbyjp/id1144824094/reviews) | **[5.0 (10 ratings)](https://appshunter.io/ios/app/physique-lab/id1633786231/reviews)** |
| Number of ratings | **33** | 10 |
| Positive reviews | 58.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 46 MB | 50 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Trained by JP LTD](https://appshunter.io/developer/1539425503) | [The Science of Sculpture LLC](https://appshunter.io/developer/1633786233) |

## What reviewers say

### TrainedByJP

[App page](https://appshunter.io/ios/app/trainedbyjp/id1144824094)

Connect with a passionate bodybuilding community and access a vast library of expert-led content. Share your progress, interact with fellow members, and learn from top athletes through workouts, nutrition tips, and more.

**Highlights:** Bodybuilding community, Expert athlete content, Workout videos, Nutrition guidance, Social interaction, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access to all of JP's videos, workouts, training, recipes and much more | $9.49 | per month |
| Access to all of JP's content | $9.49 | per month |
| Montly Subscription | $10.99 | per month |
| Access to all content | $59.99 | per year |
| Access to all of JP's content | $92.99 | per year |
| Lifetime subscription | $149.99 | one-time |


### Physique Lab

[App page](https://appshunter.io/ios/app/physique-lab/id1633786231)

This app helps you achieve your fitness goals by providing insights into your training and nutrition. Log workouts, track progress with photos, and receive feedback to optimize your efforts for faster results.

**Highlights:** Log workouts and training history, Track progress with photos, Graph and organize fitness data, Receive behavioral feedback, Save custom training programs, Calculate calorie and step needs

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TrainedByJP free?

TrainedByJP is free to download, with in-app purchases available.

### Is Physique Lab free?

Physique Lab is free to download, with no in-app purchases.

### Which has better reviews, TrainedByJP or Physique Lab?

Physique Lab is rated higher. TrainedByJP averages 4.7 out of 5 from 33 ratings, while Physique Lab averages 5.0 from 10 ratings.

### Do TrainedByJP or Physique Lab have ads?

Neither TrainedByJP nor Physique Lab shows ads.

### Which is updated more often, TrainedByJP or Physique Lab?

TrainedByJP ships an update every 6 days, and Physique Lab every 2 months. Most recently, TrainedByJP was updated on September 19, 2026 and Physique Lab on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*