# Karate Combo Fighting Workout vs Progressive Workouts

The clearest difference is rating: Karate Combo Fighting Workout at 5.0 against Progressive Workouts's 4.8. Karate Combo Fighting Workout also leads on device support (3 vs 1) and iOS requirement (9.0 vs 16.4). Progressive Workouts's advantage is ratings volume (19 vs 4). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Karate Combo Fighting Workout sells 1 one-off in-app purchase and Progressive Workouts sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Karate Combo Fighting Workout holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 19 respectively.

Karate Combo Fighting Workout ships an update every 2 months, Progressive Workouts every 3 months. The most recent releases landed on June 5, 2026 and September 6, 2026 respectively.

## The numbers

| Metric | Karate Combo Fighting Workout | Progressive Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/karate-combo-fighting-workout/id1146242225/reviews)** | [4.8 (19 ratings)](https://appshunter.io/ios/app/progressive-workouts/id1551617282/reviews) |
| Number of ratings | 4 | **19** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 51 MB | 38 MB |
| Requires iOS | **9.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mobway Solutions SRL](https://appshunter.io/developer/1082155443) | [Dieter Janzen](https://appshunter.io/developer/1551617284) |

## What reviewers say

### Karate Combo Fighting Workout

[App page](https://appshunter.io/ios/app/karate-combo-fighting-workout/id1146242225)

This app offers a fat-burning, endurance-building workout program inspired by mixed martial arts routines. It focuses on compound movements and minimal rest periods to maximize calorie expenditure and build functional strength for a leaner physique.

**Highlights:** MMA-inspired training routines, Fat-burning workouts, Endurance building, Compound movements, Minimal rest periods, Functional strength training

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


### Progressive Workouts

[App page](https://appshunter.io/ios/app/progressive-workouts/id1551617282)

This app offers bodyweight training programs designed by experts, focusing on progressive overload to build strength and muscle. It includes video demonstrations and detailed exercise descriptions to ensure proper form. Users can track their progress and customize their routines.

**Highlights:** Level-up bodyweight exercises, Log reps, time, or weight, Video and text exercise guides, Track completed sessions, Create custom workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $2.99 | one-time |
| Medium Tip | $5.99 | one-time |
| Remove Ads | $5.99 | one-time |
| Large Tip | $19.99 | one-time |


## Frequently asked questions

### Is Karate Combo Fighting Workout free?

Karate Combo Fighting Workout is free to download, with in-app purchases available.

### Is Progressive Workouts free?

Progressive Workouts is free to download, with in-app purchases available.

### Which has better reviews, Karate Combo Fighting Workout or Progressive Workouts?

Karate Combo Fighting Workout is rated higher. Karate Combo Fighting Workout averages 5.0 out of 5 from 4 ratings, while Progressive Workouts averages 4.8 from 19 ratings.

### Do Karate Combo Fighting Workout or Progressive Workouts have ads?

Both Karate Combo Fighting Workout and Progressive Workouts show ads.

### Which is updated more often, Karate Combo Fighting Workout or Progressive Workouts?

Karate Combo Fighting Workout ships an update every 2 months, and Progressive Workouts every 3 months. Most recently, Karate Combo Fighting Workout was updated on June 5, 2026 and Progressive Workouts on September 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*