# Karate Combo Fighting Workout vs Training Plan for Over 50s

The clearest difference is rating: Karate Combo Fighting Workout at 5.0 against Training Plan for Over 50s's 4.3. Karate Combo Fighting Workout also leads on update cadence (every 2 months vs every 14 months) and iOS requirement (9.0 vs 15.6). Training Plan for Over 50s's advantage is ratings volume (12 vs 4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Karate Combo Fighting Workout sells 1 one-off in-app purchase and Training Plan for Over 50s sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Karate Combo Fighting Workout holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 4 and 12 respectively.

Karate Combo Fighting Workout ships an update every 2 months, Training Plan for Over 50s every 14 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Karate Combo Fighting Workout | Training Plan for Over 50s |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/karate-combo-fighting-workout/id1146242225/reviews)** | [4.3 (12 ratings)](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692/reviews) |
| Number of ratings | 4 | **12** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 14 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 51 MB | 32 MB |
| Requires iOS | **9.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mobway Solutions SRL](https://appshunter.io/developer/1082155443) | [Stefan Roobol](https://appshunter.io/developer/1002996460) |

## What reviewers say

### Karate Combo Fighting Workout

[App page](https://appshunter.io/ios/app/karate-combo-fighting-workout/id1146242225)

This app offers a fat-burning, endurance-building workout program inspired by mixed martial arts routines. It focuses on compound movements and minimal rest periods to maximize calorie expenditure and build functional strength for a leaner physique.

**Highlights:** MMA-inspired training routines, Fat-burning workouts, Endurance building, Compound movements, Minimal rest periods, Functional strength training

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


### Training Plan for Over 50s

[App page](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692)

This app offers home-based exercise routines designed to combat age-related muscle loss and improve overall quality of life for individuals over 50. It emphasizes the importance of resistance, cardio, flexibility, and balance training to build muscle, burn fat, and maintain independence.

**Highlights:** Age-appropriate exercise routines, Combats muscle loss, Improves quality of life, Resistance training guidance, Cardio and flexibility exercises, Balance training for fall prevention

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Basic Bodyweight Exercises | $1.99 | one-time |
| Flexibility & Mobility | $1.99 | one-time |
| Pilates | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Strength Training - Bodyweight | $1.99 | one-time |
| No-Jumping HIIT Workout Plan | $1.99 | one-time |
| Create Workouts | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Karate Combo Fighting Workout free?

Karate Combo Fighting Workout is free to download, with in-app purchases available.

### Is Training Plan for Over 50s free?

Training Plan for Over 50s is free to download, with in-app purchases available.

### Which has better reviews, Karate Combo Fighting Workout or Training Plan for Over 50s?

Karate Combo Fighting Workout is rated higher. Karate Combo Fighting Workout averages 5.0 out of 5 from 4 ratings, while Training Plan for Over 50s averages 4.3 from 12 ratings.

### Do Karate Combo Fighting Workout or Training Plan for Over 50s have ads?

Both Karate Combo Fighting Workout and Training Plan for Over 50s show ads.

### Which is updated more often, Karate Combo Fighting Workout or Training Plan for Over 50s?

Karate Combo Fighting Workout ships an update every 2 months, and Training Plan for Over 50s every 14 months. Most recently, Karate Combo Fighting Workout was updated on November 2, 2026 and Training Plan for Over 50s on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*