# Shoulder App vs BLAUE STUNDE

The clearest difference is iOS requirement: Shoulder App at 6.0 against BLAUE STUNDE's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Shoulder App ships an update every 4 months, BLAUE STUNDE every 5 months. The most recent releases landed on October 6, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Shoulder App | BLAUE STUNDE |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 months** | Every 5 months |
| Monetization | Free | — |
| Size | 55 MB | 83 MB |
| Requires iOS | **6.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Fachhochschule Salzburg GmbH](https://appshunter.io/developer/464032683) | [Blaue Stunde - Yoga & Pilates](https://appshunter.io/developer/6786777224) |

## What reviewers say

### Shoulder App

[App page](https://appshunter.io/ios/app/shoulder-app/id1146529595)

This app assists with physiotherapy exercises for frozen shoulder. It offers a training mode with selected exercises to improve shoulder mobility and a mobility test to measure your shoulder's range of motion.

**Highlights:** Physiotherapy exercise support, Exercise logging, Training mode for mobility, Shoulder mobility testing, Range of motion measurement

**Features:** macOS Compatibility

**In-app purchases:** none


### BLAUE STUNDE

[App page](https://appshunter.io/ios/app/blaue-stunde/id6744354544)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shoulder App free?

Shoulder App is free to download, with no in-app purchases.

### Is BLAUE STUNDE free?

BLAUE STUNDE is free to download, with no in-app purchases.

### Do Shoulder App or BLAUE STUNDE have ads?

Neither Shoulder App nor BLAUE STUNDE shows ads.

### Which is updated more often, Shoulder App or BLAUE STUNDE?

Shoulder App ships an update every 4 months, and BLAUE STUNDE every 5 months. Most recently, Shoulder App was updated on October 6, 2026 and BLAUE STUNDE on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*