# Trepsi vs CARDIOS FIT

The clearest difference is in-app purchases: CARDIOS FIT at none against Trepsi's 2. Trepsi's advantage is update cadence (every 5 days vs every 5 weeks) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Trepsi sells 2 in-app purchases, starting at $3.99 per month. CARDIOS FIT asks for nothing beyond the download.

Trepsi ships an update every 5 days, CARDIOS FIT every 5 weeks. The most recent releases landed on November 1, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Trepsi | CARDIOS FIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/trepsi/id1148229123/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 69.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 5 weeks |
| Monetization | Freemium | — |
| Size | 13 MB | 80 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [PappCorn SAS](https://appshunter.io/developer/556462391) | [Fitmewise S.L](https://appshunter.io/developer/1531618179) |

## What reviewers say

### Trepsi

[App page](https://appshunter.io/ios/app/trepsi/id1148229123)

This nutrition app, designed by experts, guides you in building healthy habits to prevent illness and enhance your well-being. It offers daily progress tracking, diverse meal plans and recipes, and smart shopping lists to help you save time and money.

**Highlights:** Daily progress tracking, Customizable meal plans and recipes, Healthy habit building, Smart shopping lists, Product recommendations with clear pricing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription Trepsi | $3.99 | per month |
| Suscripción anual | $23.99 | per year |


### CARDIOS FIT

[App page](https://appshunter.io/ios/app/cardios-fit/id6738773502)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Trepsi free?

Trepsi is free to download, with in-app purchases available.

### Is CARDIOS FIT free?

CARDIOS FIT is free to download, with no in-app purchases.

### Do Trepsi or CARDIOS FIT have ads?

Neither Trepsi nor CARDIOS FIT shows ads.

### Which is updated more often, Trepsi or CARDIOS FIT?

Trepsi ships an update every 5 days, and CARDIOS FIT every 5 weeks. Most recently, Trepsi was updated on November 1, 2026 and CARDIOS FIT on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*