# Breathing Flow vs Breth.

The clearest difference is price: Breth. at Free against Breathing Flow's $0.99. Breth. also leads on update cadence (every 2 weeks vs every 41 months). On rating, review sentiment, ratings volume and ads there is nothing between them.

Breth. is free to download; Breathing Flow costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Breathing Flow against 5.0 for Breth.. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Breathing Flow ships an update every 41 months, Breth. every 2 weeks. The most recent releases landed on June 1, 2026 and July 10, 2026 respectively.

## The numbers

| Metric | Breathing Flow | Breth. |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/breathing-flow/id1148265418/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/breth/id6502418753/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 41 months | **Every 2 weeks** |
| Monetization | Paid | **Free** |
| Size | 174 MB | 228 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Arnaldo Rodriguez](https://appshunter.io/developer/1148265417) | [True Angle Medical Technologies Inc.](https://appshunter.io/developer/1247584741) |

## What reviewers say

### Breathing Flow

[App page](https://appshunter.io/ios/app/breathing-flow/id1148265418)

This app guides you through rhythmic breathing exercises to promote mindfulness, reduce stress, and improve focus. Its unique touch interface creates an immersive experience, making relaxation feel like a game.

**Highlights:** Guided breathing techniques, Stress and anxiety management, Focus and concentration enhancement, Immersive touch interface, Audio and visual cues, Based on yoga and meditation principles

**Features:** macOS Compatibility

**In-app purchases:** none


### Breth.

[App page](https://appshunter.io/ios/app/breth/id6502418753)

This app offers immersive breathwork exercises synchronized with haptic vibrations and audio-visual cues. It helps improve focus, reduce stress, and promote restful sleep through personalized breathing patterns. Designed for all levels, it makes daily self-care intuitive and joyful.

**Highlights:** Personalized breathwork recommendations, Immersive haptic vibrations, Synchronized shared sessions, Offline mode for on-the-go use, Customizable session intensity and duration, Portable for anytime, anywhere use

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Breathing Flow free?

Breathing Flow costs $0.99, with no in-app purchases.

### Is Breth. free?

Breth. is free to download, with no in-app purchases.

### Which has better reviews, Breathing Flow or Breth.?

Breathing Flow and Breth. are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Breathing Flow or Breth. have ads?

Neither Breathing Flow nor Breth. shows ads.

### Which is updated more often, Breathing Flow or Breth.?

Breathing Flow ships an update every 41 months, and Breth. every 2 weeks. Most recently, Breathing Flow was updated on June 1, 2026 and Breth. on July 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*