# 腹肌撕裂者 vs FitPal

The clearest difference is update cadence: FitPal at monthly against 腹肌撕裂者's every 15 months. FitPal also leads on ratings volume (105 vs 2) and monetization model (free vs ad-supported). 腹肌撕裂者's advantage is rating (5.0 vs 4.6). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. 腹肌撕裂者 sells 1 one-off in-app purchase and FitPal sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

腹肌撕裂者 holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: FitPal has 105 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 90% of 腹肌撕裂者's written reviews are positive against 93% of FitPal's, so the app with the better star average is not the one people write more warmly about.

腹肌撕裂者 ships an update every 15 months, FitPal monthly. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 腹肌撕裂者 | FitPal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/id1148304573/reviews)** | [4.6 (105 ratings)](https://appshunter.io/ios/app/fitpal/id1297133978/reviews) |
| Number of ratings | 2 | **105** |
| Positive reviews | 90.0% of reviews | **92.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 15 months | **Monthly** |
| Monetization | Ad-supported | **Free** |
| Size | 9 MB | 104 MB |
| Requires iOS | 15 | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [叶 李](https://appshunter.io/developer/1144762363) | [立 王](https://appshunter.io/developer/550376371) |

## What reviewers say

### 腹肌撕裂者

[App page](https://appshunter.io/ios/app/id1148304573)

This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.

**Highlights:** Ab Ripper X workout series, Focus T25 training stages, Spartan ab workouts, Video-guided exercises, Targeted abdominal training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 去除应用内广告 | $0.99 | one-time |


### FitPal

[App page](https://appshunter.io/ios/app/fitpal/id1297133978)

Track your workouts effortlessly to achieve your fitness goals, whether it's building muscle, losing weight, or getting stronger. This intuitive app offers a vast exercise library, custom routine building, and detailed progress tracking with cloud sync.

**Highlights:** Intuitive workout logging, Extensive exercise library, Custom routine builder, Body measurements tracker, Detailed progress statistics, Cloud sync for data backup, Exercise instructions with animation

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Ad-Free & Full Unlock | $0.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Smooth user interface
- 💪 Comprehensive exercise database
- 📊 Helpful progress tracking
- 🔍 Clear exercise instructions

**What reviewers complain about**

- 💰 Ads can be intrusive
- 🔒 Difficulty removing ads
- 🐛 Occasional data loss issues

**Reported bugs**

- Login screen freezes
- Incompatible with older devices

**Requested features**

- Dark mode option
- More customization options
- Integration with fitness trackers


## Frequently asked questions

### Is 腹肌撕裂者 free?

腹肌撕裂者 is free to download, with in-app purchases available.

### Is FitPal free?

FitPal is free to download, with in-app purchases available.

### Which has better reviews, 腹肌撕裂者 or FitPal?

腹肌撕裂者 is rated higher. 腹肌撕裂者 averages 5.0 out of 5 from 2 ratings, while FitPal averages 4.6 from 105 ratings.

### Do 腹肌撕裂者 or FitPal have ads?

Both 腹肌撕裂者 and FitPal show ads.

### Which is updated more often, 腹肌撕裂者 or FitPal?

腹肌撕裂者 ships an update every 15 months, and FitPal monthly. Most recently, 腹肌撕裂者 was updated on November 6, 2026 and FitPal on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*