# 腹肌撕裂者 vs 健身宝典

The clearest difference is review sentiment: 腹肌撕裂者 at 89% against 健身宝典's 0%. 腹肌撕裂者 also leads on monetization model (ad-supported vs free with in-app purchases). 健身宝典's advantage is ads (none vs shown) and iOS requirement (9.0 vs 12.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | 腹肌撕裂者 | 健身宝典 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id1148304573/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | **88.9% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 12 months | — |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 16 MB | 35 MB |
| Requires iOS | 12.0 | **9.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [叶 李](https://appshunter.io/developer/1144762363) | [Hangzhou Xiaoke Technology Co., Ltd.](https://appshunter.io/developer/1622340450) |

## What reviewers say

### 腹肌撕裂者

[App page](https://appshunter.io/ios/app/id1148304573)

This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.

**Highlights:** Ab Ripper X workout series, Focus T25 training stages, Spartan ab workouts, Video-guided exercises, Targeted abdominal training

**Features:** macOS Compatibility

**In-app purchases:** none


### 健身宝典

[App page](https://appshunter.io/ios/app/id6473172177)

This app offers comprehensive fitness guidance and personalized training plans for all levels. It features professional coaching, customized workouts, diverse courses like yoga and HIIT, and progress tracking. Connect with a community of fitness enthusiasts to stay motivated.

**Highlights:** Professional fitness coaching, Personalized training plans, Diverse workout courses (Yoga, HIIT), Training progress tracking, Fitness community for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 腹肌撕裂者 free?

腹肌撕裂者 is free to download, with no in-app purchases.

### Is 健身宝典 free?

健身宝典 is free to download, with no in-app purchases.

### Do 腹肌撕裂者 or 健身宝典 have ads?

腹肌撕裂者 shows ads; 健身宝典 does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*