# Coachability Questionnaire vs Shadow Work Journal

The clearest difference is in-app purchases: Coachability Questionnaire at none against Shadow Work Journal's 3. Coachability Questionnaire also leads on iOS requirement (12.0 vs 18.2). Shadow Work Journal's advantage is update cadence (monthly vs every 90 months). On price, ads and device support there is nothing between them.

Both are free to download. Shadow Work Journal sells 3 in-app purchases, starting at $9.99 per month. Coachability Questionnaire asks for nothing beyond the download.

Coachability Questionnaire ships an update every 90 months, Shadow Work Journal monthly. The most recent releases landed on October 4, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Coachability Questionnaire | Shadow Work Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (108 ratings)](https://appshunter.io/ios/app/shadow-work-journal/id6746123700/reviews)** |
| Number of ratings | — | **108** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 90 months | **Monthly** |
| Monetization | — | Free with in-app purchases |
| Size | 8 MB | 50 MB |
| Requires iOS | **12.0** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Loic Verrall](https://appshunter.io/developer/1047105452) | [ERSAH ATMACA](https://appshunter.io/developer/1708793991) |

## What reviewers say

### Coachability Questionnaire

[App page](https://appshunter.io/ios/app/coachability-questionnaire/id1148416721)

**Features:** macOS Compatibility

**In-app purchases:** none


### Shadow Work Journal

[App page](https://appshunter.io/ios/app/shadow-work-journal/id6746123700)

This guided journaling app helps you explore your inner world with AI-powered dialogues, mood tracking, and a learning library. It offers a private space for self-discovery, emotional clarity, and mental wellness through structured reflection.

**Highlights:** Guided journal prompts, AI-powered shadow self dialogue, Mood and emotion tracking, Learning library on mental health, Symbol and archetype exploration, Weekly reflections and insights, Secure and private on-device storage

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shadow Work Journal Monthly | $9.99 | per month |
| Shadow Work Annual Discounted | $24.99 | per year |
| Shadow Work Annual | $39.99 | per year |


## Frequently asked questions

### Is Coachability Questionnaire free?

Coachability Questionnaire is free to download, with no in-app purchases.

### Is Shadow Work Journal free?

Shadow Work Journal is free to download, with in-app purchases available.

### Do Coachability Questionnaire or Shadow Work Journal have ads?

Neither Coachability Questionnaire nor Shadow Work Journal shows ads.

### Which is updated more often, Coachability Questionnaire or Shadow Work Journal?

Coachability Questionnaire ships an update every 90 months, and Shadow Work Journal monthly. Most recently, Coachability Questionnaire was updated on October 4, 2026 and Shadow Work Journal on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*