# Stairs Workout Challenge vs Treadmill Workout

The clearest difference is rating: Treadmill Workout at 4.7 against Stairs Workout Challenge's 3.7. Treadmill Workout also leads on ads (none vs shown) and review sentiment (80% vs 50%). Stairs Workout Challenge's advantage is iOS requirement (9.0 vs 15.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Stairs Workout Challenge sells 1 one-off in-app purchase and Treadmill Workout sells 6 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Treadmill Workout holds the better App Store score, 4.7 against 3.7. That said, the two scores are not equally well evidenced: Treadmill Workout has 298 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 50% of Stairs Workout Challenge's written reviews are positive against 80% of Treadmill Workout's.

Stairs Workout Challenge ships an update every 2 months, Treadmill Workout every 3 weeks. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Stairs Workout Challenge | Treadmill Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/stairs-workout-challenge/id1148954202/reviews) | **[4.7 (298 ratings)](https://appshunter.io/ios/app/treadmill-workout-running/id1547107953/reviews)** |
| Number of ratings | 3 | **298** |
| Positive reviews | 50.0% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 46 MB | 73 MB |
| Requires iOS | **9.0** | 15.6 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Mobway Solutions SRL](https://appshunter.io/developer/1082155443) | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) |

## What reviewers say

### Stairs Workout Challenge

[App page](https://appshunter.io/ios/app/stairs-workout-challenge/id1148954202)

This app offers high-intensity interval training workouts using stairs to build fitness, tone muscles, and improve cardiovascular health. It provides routines for beginners and advanced users, emphasizing joint-friendly exercise and stress reduction.

**Highlights:** High-intensity interval training (HIIT), Beginner and advanced routines, Full-body workout, Muscle toning, Cardiovascular health improvement, Stress reduction

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


### Treadmill Workout

[App page](https://appshunter.io/ios/app/treadmill-workout-running/id1547107953)

This app guides you through treadmill workouts tailored to your fitness goals, whether you're a beginner or advanced. It tracks your progress, offers audio coaching, and integrates with Apple Health to help you build strength, lose weight, or improve overall health. Supplement your runs with recommended exercises for a complete fitness routine.

**Highlights:** Guided workout programs for all levels, Daily activity tracking (calories, heart rate, distance), Audio coach with guided cues, Log and repeat favorite workouts, Supplement workouts with recommended exercises, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Treadmill Premium: Weekly | $4.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Treadmill Plans: Monthly | $14.99 | per month |
| Treadmill Plans: Annual | $59.99 | per year |
| Treadmill Plans: Annual | $99.99 | per year |
| Lifetime Access | $249.99 | one-time |

**What reviewers like**

- 👍 Great design and user-friendly interface
- 🚀 Effective for structuring treadmill workouts
- 💡 Ability to create custom workout routines
- 🌟 Free features are good
- 🎧 Can listen to music while using

**What reviewers complain about**

- 💰 Expensive membership options
- ⚠️ Free trial is misleading, charges immediately
- 🚫 No refunds for accidental charges
- 🔄 App requires reselecting plan on every open
- 🔌 Only option to sign in with Apple account

**Reported bugs**

- App crashes on download/opening
- Progress pauses if phone is locked or app is not in foreground
- Trial period charges immediately, not after trial
- App does not open without selecting a plan

**Requested features**

- Allow phone to go into standby or autolock without pausing timer
- Add ability to type notes at the end of workouts
- Announce upcoming workout segments (e.g., incline changes)
- Greater variation in workouts
- Option to sign in with an email address instead of just Apple


## Frequently asked questions

### Is Stairs Workout Challenge free?

Stairs Workout Challenge is free to download, with in-app purchases available.

### Is Treadmill Workout free?

Treadmill Workout is free to download, with in-app purchases available.

### Which has better reviews, Stairs Workout Challenge or Treadmill Workout?

Treadmill Workout is rated higher. Stairs Workout Challenge averages 3.7 out of 5 from 3 ratings, while Treadmill Workout averages 4.7 from 298 ratings.

### Do Stairs Workout Challenge or Treadmill Workout have ads?

Stairs Workout Challenge shows ads; Treadmill Workout does not.

### Which is updated more often, Stairs Workout Challenge or Treadmill Workout?

Stairs Workout Challenge ships an update every 2 months, and Treadmill Workout every 3 weeks. Most recently, Stairs Workout Challenge was updated on November 2, 2026 and Treadmill Workout on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*