# GOMANG vs Flexibility Trainer

The clearest difference is in-app purchases: GOMANG at none against Flexibility Trainer's 11. GOMANG also leads on ads (none vs shown). Flexibility Trainer's advantage is update cadence (every 3 months vs every 21 months) and device support (3 vs 1). On price and iOS requirement there is nothing between them.

Both are free to download. Flexibility Trainer sells 11 one-off in-app purchases. GOMANG asks for nothing beyond the download.

GOMANG ships an update every 21 months, Flexibility Trainer every 3 months. The most recent releases landed on September 9, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | GOMANG | Flexibility Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (52 ratings)](https://appshunter.io/ios/app/flexibility-trainer/id1509292943/reviews)** |
| Number of ratings | — | **52** |
| Positive reviews | — | 64.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 21 months | **Every 3 months** |
| Monetization | — | Free with in-app purchases |
| Size | 22 MB | 44 MB |
| Requires iOS | 16.6 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [北京银彩互通科技有限公司](https://appshunter.io/developer/1000554276) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### GOMANG

[App page](https://appshunter.io/ios/app/gomang/id1149826218)

**In-app purchases:** none


### Flexibility Trainer

[App page](https://appshunter.io/ios/app/flexibility-trainer/id1509292943)

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

**Highlights:** 30-day flexibility program, Active and passive stretching, Improves hamstring, thigh, hip flexibility, Promotes blood circulation, Beginner-friendly, 10-minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Yoga Poses for Flexibility | $1.99 | one-time |
| Middle Split in 30 Days | $1.99 | one-time |
| Improve Upper Body Flexibility | $1.99 | one-time |
| Learn the Splits in 60 Days | $1.99 | one-time |
| The 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Core and Flexibility Workouts | $1.99 | one-time |
| Toe Touch Flexibility | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is GOMANG free?

GOMANG is free to download, with no in-app purchases.

### Is Flexibility Trainer free?

Flexibility Trainer is free to download, with in-app purchases available.

### Do GOMANG or Flexibility Trainer have ads?

Flexibility Trainer shows ads; GOMANG does not.

### Which is updated more often, GOMANG or Flexibility Trainer?

GOMANG ships an update every 21 months, and Flexibility Trainer every 3 months. Most recently, GOMANG was updated on September 9, 2026 and Flexibility Trainer on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*