# INSELhealth vs EEXEED

The clearest difference is in-app purchases: INSELhealth at none against EEXEED's 5. EEXEED's advantage is update cadence (monthly vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. EEXEED sells 5 in-app purchases, starting at $2.99 per 3 months. INSELhealth asks for nothing beyond the download.

INSELhealth ships an update every 5 months, EEXEED monthly. The most recent releases landed on October 26, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | INSELhealth | EEXEED |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/eexeed-interval-training/id1336055748/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Monthly** |
| Monetization | — | Freemium |
| Size | 101 MB | 12 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Skyscraper Software GmbH](https://appshunter.io/developer/1153555733) | [Eduard Konradi](https://appshunter.io/developer/1336055747) |

## What reviewers say

### INSELhealth

[App page](https://appshunter.io/ios/app/inselhealth-spinal-surgery/id1153555734)

**Features:** macOS Compatibility

**In-app purchases:** none


### EEXEED

[App page](https://appshunter.io/ios/app/eexeed-interval-training/id1336055748)

This app assists users during workouts with customizable interval training. It allows for the creation, management, and sharing of workout plans, offering detailed performance analysis and statistics. Users can choose from various exercise goal types and access a library of templates.

**Highlights:** Workout assistance, Customizable interval goals, Workout plan creation and sharing, Detailed performance analysis, Exercise template library, Spoken announcements

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quarterly | $2.99 | per 3 months |
| EEXEED PRO Quarterly | $2.99 | per 3 months |
| Annually | $9.99 | per year |
| EEXEED PRO Annual | $9.99 | per year |
| 14-day Trial | Free | one-time |


## Frequently asked questions

### Is INSELhealth free?

INSELhealth is free to download, with no in-app purchases.

### Is EEXEED free?

EEXEED is free to download, with in-app purchases available.

### Do INSELhealth or EEXEED have ads?

Neither INSELhealth nor EEXEED shows ads.

### Which is updated more often, INSELhealth or EEXEED?

INSELhealth ships an update every 5 months, and EEXEED monthly. Most recently, INSELhealth was updated on October 26, 2026 and EEXEED on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*