# Motionize SUP vs The Sup App

The clearest difference is in-app purchases: Motionize SUP at none against The Sup App's 2. Motionize SUP also leads on update cadence (monthly vs every 4 months) and iOS requirement (8.0 vs 16.6). On price, ads and device support there is nothing between them.

Both are free to download. The Sup App sells 2 in-app purchases, starting at $9.99 per month. Motionize SUP asks for nothing beyond the download.

Motionize SUP ships an update monthly, The Sup App every 4 months. The most recent releases landed on October 1, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Motionize SUP | The Sup App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free | — |
| Size | 38 MB | 29 MB |
| Requires iOS | **8.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [PLAYERMAKER LIMITED](https://appshunter.io/developer/1758049975) | [Kona Sports by Kona Windsurfing AB](https://appshunter.io/developer/1795955862) |

## What reviewers say

### Motionize SUP

[App page](https://appshunter.io/ios/app/motionize-sup/id1155165953)

Track your Stand Up Paddleboarding sessions with live feedback on stroke rate, speed, and distance. Review detailed reports after your sessions and share your progress. Requires a Motionize sensor for full functionality.

**Highlights:** Live stroke count and rate feedback, Speed and distance tracking, Heart rate and calorie monitoring (with HR monitor), Detailed session reports, Session sharing and review, Background operation for continued tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### The Sup App

[App page](https://appshunter.io/ios/app/the-sup-app/id6741865824)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium monthly | $9.99 | per month |
| Premium annual | $89.99 | per year |


## Frequently asked questions

### Is Motionize SUP free?

Motionize SUP is free to download, with no in-app purchases.

### Is The Sup App free?

The Sup App is free to download, with in-app purchases available.

### Do Motionize SUP or The Sup App have ads?

Neither Motionize SUP nor The Sup App shows ads.

### Which is updated more often, Motionize SUP or The Sup App?

Motionize SUP ships an update monthly, and The Sup App every 4 months. Most recently, Motionize SUP was updated on October 1, 2026 and The Sup App on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*