# Exercise During Pregnancy vs Waves

The clearest difference is price: Exercise During Pregnancy at Free against Waves's $1.99. Exercise During Pregnancy also leads on iOS requirement (15.6 vs 17.0). Waves's advantage is ads (none vs shown) and update cadence (every 4 weeks vs every 9 months). On in-app purchases and device support there is nothing between them.

Exercise During Pregnancy is free to download; Waves costs $1.99 up front. Exercise During Pregnancy sells 13 one-off in-app purchases and Waves sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Exercise During Pregnancy ships an update every 9 months, Waves every 4 weeks. The most recent releases landed on October 14, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Exercise During Pregnancy | Waves |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | **[4.2 (10 ratings)](https://appshunter.io/ios/app/exercise-during-pregnancy/id1158498105/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 11.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 months | **Every 4 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 41 MB | 2 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Youssef Ziat](https://appshunter.io/developer/1871790298) |

## What reviewers say

### Exercise During Pregnancy

[App page](https://appshunter.io/ios/app/exercise-during-pregnancy/id1158498105)

This app offers safe bodyweight exercises designed for pregnant women to perform at home. It utilizes common equipment like dumbbells, resistance bands, and exercise balls to help strengthen the body for pregnancy, labor, and postpartum recovery.

**Highlights:** Exercises for pregnant women, Home-based workouts, Utilizes dumbbells, bands, and balls, Suitable for beginners, Prepares for labor and postpartum, Improves mood and energy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Create Workout | $0.99 | one-time |
| Yoga Challenge | $0.99 | one-time |
| Butt, Thighs and Legs | $0.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Safe Ab Exercises | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Relieve Back Pain | $1.99 | one-time |
| HIIT Workouts - Low Impact | $1.99 | one-time |
| Pregnancy Stretching Routine | $1.99 | one-time |
| Fun Cardio: Dance & Boxing | $1.99 | one-time |
| Stability Ball Workout Plan | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Waves

[App page](https://appshunter.io/ios/app/waves-contraction-timer/id6797129633)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Waves Complete | $14.99 | one-time |


## Frequently asked questions

### Is Exercise During Pregnancy free?

Exercise During Pregnancy is free to download, with in-app purchases available.

### Is Waves free?

Waves costs $1.99, and also offers in-app purchases.

### Do Exercise During Pregnancy or Waves have ads?

Exercise During Pregnancy shows ads; Waves does not.

### Which is updated more often, Exercise During Pregnancy or Waves?

Exercise During Pregnancy ships an update every 9 months, and Waves every 4 weeks. Most recently, Exercise During Pregnancy was updated on October 14, 2026 and Waves on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*