# Avena Health vs Cuartel Studio

The clearest difference is in-app purchases: Cuartel Studio at none against Avena Health's 10. Cuartel Studio also leads on ads (none vs shown). Avena Health's advantage is update cadence (every 5 days vs every 3 weeks) and device support (3 vs 1). On price and iOS requirement there is nothing between them.

Both are free to download. Avena Health sells 9 in-app purchases, starting at $17.49 per month. Cuartel Studio asks for nothing beyond the download.

Avena Health ships an update every 5 days, Cuartel Studio every 3 weeks. The most recent releases landed on September 23, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Avena Health | Cuartel Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (4.2K ratings)](https://appshunter.io/ios/app/avena-health/id1161252999/reviews)** | — |
| Number of ratings | **4.2K** | — |
| Positive reviews | 77.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 90 MB | 193 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Avena Technologies, Inc](https://appshunter.io/developer/976919497) | [BONOMIA SA DE CV](https://appshunter.io/developer/1704797669) |

## What reviewers say

### Avena Health

[App page](https://appshunter.io/ios/app/avena-health/id1161252999)

Take control of your diet with personalized plans from online nutritionists. Explore thousands of diets and recipes, track your intake, and get exercise routines to build a sustainable healthy lifestyle.

**Highlights:** Personalized diet plans, Access to nutritionists, Extensive diet and recipe library, Food and water intake reminders, Macronutrient and calorie tracking, Video exercise routines, HealthKit integration

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Avena Premium | $17.49 | per month |
| Avena Premium. | $17.49 | per month |
| Avena Premium | $48.99 | per month |
| Avena Premium. | $59.99 | per 3 months |
| Avena Premium | $63.99 | per 6 months |
| Avena Premium | $76.99 | per 6 months |
| Avena Premium | $82.99 | per 3 months |
| Avena Premium. | $89.99 | per 6 months |
| Avena | $0.99 | one-time |

**What reviewers like**

- 👍 Excellent app
- 🥰 Great dietitian
- 🤩 Helpful features
- 🤗 Easy to use
- 💪 Effective for weight loss

**What reviewers complain about**

- 🙁 Poor customer service
- ⏰ Delayed response from dietitian
- 🤔 Lack of customization options
- 🤯 Confusing interface
- 🤒 App crashes frequently

**Reported bugs**

- Recipes fail to load properly
- Meal plans not syncing across devices
- Water tracking feature not working
- Notifications not reliable

**Requested features**

- Add ability to substitute ingredients
- Provide more English language support
- Implement dark mode option
- Allow tracking of custom meals and exercises
- Add notes section to provide feedback to dietitian


### Cuartel Studio

[App page](https://appshunter.io/ios/app/cuartel-studio/id6463712708)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Avena Health free?

Avena Health is free to download, with in-app purchases available.

### Is Cuartel Studio free?

Cuartel Studio is free to download, with no in-app purchases.

### Do Avena Health or Cuartel Studio have ads?

Avena Health shows ads; Cuartel Studio does not.

### Which is updated more often, Avena Health or Cuartel Studio?

Avena Health ships an update every 5 days, and Cuartel Studio every 3 weeks. Most recently, Avena Health was updated on September 23, 2026 and Cuartel Studio on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*