# Rest Timer vs The In10tional Life

The clearest difference is update cadence: The In10tional Life at every 3 days against Rest Timer's every 2 months. Rest Timer's advantage is ratings volume (19 vs 3). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Rest Timer against 5.0 for The In10tional Life. That said, the two scores are not equally well evidenced: Rest Timer has 19 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Rest Timer ships an update every 2 months, The In10tional Life every 3 days. The most recent releases landed on November 6, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Rest Timer | The In10tional Life |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (19 ratings)](https://appshunter.io/ios/app/rest-timer-waitwaitgo/id1162311487/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/the-in10tional-life/id6747878614/reviews)** |
| Number of ratings | **19** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Free | Free |
| Size | 20 MB | 31 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Srdan Stanic](https://appshunter.io/developer/1162311486) | [ICI Creatives Solution](https://appshunter.io/developer/1823168075) |

## What reviewers say

### Rest Timer

[App page](https://appshunter.io/ios/app/rest-timer-waitwaitgo/id1162311487)

This app provides a simple countdown timer for rest periods during workouts. It features customizable sounds, notification-based restarts, and dynamic display support. Easily manage your workout intervals without interrupting your music or unlocking your phone.

**Highlights:** One-tap timer start, Customizable rest periods, Plays music during countdown, Restart from notification, Dynamic Island and Live Activity support, Adjust timer while running

**Features:** macOS Compatibility

**In-app purchases:** none


### The In10tional Life

[App page](https://appshunter.io/ios/app/the-in10tional-life/id6747878614)

This app offers guided meditations, affirmations, and breathing exercises to help users reduce stress, improve sleep, and foster self-connection. It aims to provide a calming and supportive user experience.

**Highlights:** Guided meditations, Affirmations, Breathing exercises, Stress management tools, Sleep improvement features, Self-connection exercises

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Rest Timer free?

Rest Timer is free to download, with no in-app purchases.

### Is The In10tional Life free?

The In10tional Life is free to download, with no in-app purchases.

### Which has better reviews, Rest Timer or The In10tional Life?

The In10tional Life is rated higher. Rest Timer averages 4.9 out of 5 from 19 ratings, while The In10tional Life averages 5.0 from 3 ratings.

### Do Rest Timer or The In10tional Life have ads?

Neither Rest Timer nor The In10tional Life shows ads.

### Which is updated more often, Rest Timer or The In10tional Life?

Rest Timer ships an update every 2 months, and The In10tional Life every 3 days. Most recently, Rest Timer was updated on November 6, 2026 and The In10tional Life on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*