# Rest Timer vs The Food Formula

The clearest difference is in-app purchases: Rest Timer at none against The Food Formula's 2. The Food Formula's advantage is update cadence (every 3 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Food Formula sells 2 in-app purchases, starting at $8.99 per month. Rest Timer asks for nothing beyond the download.

Rest Timer ships an update every 2 months, The Food Formula every 3 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Rest Timer | The Food Formula |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (18 ratings)](https://appshunter.io/ios/app/rest-timer-waitwaitgo/id1162311487/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Free | — |
| Size | 20 MB | 47 MB |
| Requires iOS | **14.0** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Srdan Stanic](https://appshunter.io/developer/1162311486) | [Rowena Wehnes](https://appshunter.io/developer/6779371931) |

## What reviewers say

### Rest Timer

[App page](https://appshunter.io/ios/app/rest-timer-waitwaitgo/id1162311487)

This app provides a simple countdown timer for rest periods during workouts. It features customizable sounds, notification-based restarts, and dynamic display support. Easily manage your workout intervals without interrupting your music or unlocking your phone.

**Highlights:** One-tap timer start, Customizable rest periods, Plays music during countdown, Restart from notification, Dynamic Island and Live Activity support, Adjust timer while running

**Features:** macOS Compatibility

**In-app purchases:** none


### The Food Formula

[App page](https://appshunter.io/ios/app/the-food-formula/id6789627172)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Food Formula Monthly | $8.99 | per month |
| The Food Formula Yearly | $69.99 | per year |


## Frequently asked questions

### Is Rest Timer free?

Rest Timer is free to download, with no in-app purchases.

### Is The Food Formula free?

The Food Formula is free to download, with in-app purchases available.

### Do Rest Timer or The Food Formula have ads?

Neither Rest Timer nor The Food Formula shows ads.

### Which is updated more often, Rest Timer or The Food Formula?

Rest Timer ships an update every 2 months, and The Food Formula every 3 days. Most recently, Rest Timer was updated on November 2, 2026 and The Food Formula on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*