# physio.coach by Medbase vs Forge

The clearest difference is in-app purchases: physio.coach by Medbase at none against Forge's 2. physio.coach by Medbase also leads on device support (3 vs 1). Forge's advantage is update cadence (weekly vs every 2 months). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Forge sells 2 in-app purchases, starting at $5.99 per month. physio.coach by Medbase asks for nothing beyond the download.

physio.coach by Medbase ships an update every 2 months, Forge weekly. The most recent releases landed on September 17, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | physio.coach by Medbase | Forge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/forge-structured-guides/id6751149783/reviews)** |
| Number of ratings | — | **4** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 122 MB | 19 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Medbase AG](https://appshunter.io/developer/1457555770) | [Start in June LLC](https://appshunter.io/developer/1831523078) |

## What reviewers say

### physio.coach by Medbase

[App page](https://appshunter.io/ios/app/physiocoach-by-medbase/id1162659769)

**Features:** Apple Watch app

**In-app purchases:** none


### Forge

[App page](https://appshunter.io/ios/app/forge-structured-guides/id6751149783)

This app offers structured self-improvement through guided practices inspired by Benjamin Franklin's methods. It provides multi-week guides focused on essential skills, decision-making, boundary setting, and more, helping users track their growth over time.

**Highlights:** Structured multi-week self-improvement guides, Virtue cultivation based on Benjamin Franklin's method, Track progress and celebrate growth, Guides for essential skills, decision-making, and boundaries, Local data storage for privacy, Optional biometric authentication

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $5.99 | per month |
| Yearly Plan | $39.99 | per year |


## Frequently asked questions

### Is physio.coach by Medbase free?

physio.coach by Medbase is free to download, with no in-app purchases.

### Is Forge free?

Forge is free to download, with in-app purchases available.

### Do physio.coach by Medbase or Forge have ads?

Neither physio.coach by Medbase nor Forge shows ads.

### Which is updated more often, physio.coach by Medbase or Forge?

physio.coach by Medbase ships an update every 2 months, and Forge weekly. Most recently, physio.coach by Medbase was updated on September 17, 2026 and Forge on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*