# Flowing Wellbeing vs VIK

The clearest difference is review sentiment: VIK at 72% against Flowing Wellbeing's 19%. VIK also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flowing Wellbeing ships an update every 3 weeks, VIK weekly. The most recent releases landed on September 29, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Flowing Wellbeing | VIK |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 19.0% of reviews | **72.3% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 145 MB | 145 MB |
| Requires iOS | **15.6** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | +12 |
| Developer | [Flowing Consultoria em Qualidade de Vida S.A.](https://appshunter.io/developer/1162747125) | [VIK Esportes LTDA](https://appshunter.io/developer/1478679236) |

## What reviewers say

### Flowing Wellbeing

[App page](https://appshunter.io/ios/app/flowing-wellbeing/id1162747126)

This health and wellness app offers personalized challenges, programs, and content to inspire users to adopt small habit changes for a lighter, healthier lifestyle. It integrates with solutions like Apple Health and is designed to fit individual profiles, goals, and limits.

**Highlights:** Personalized health and wellness programs, Habit change challenges, Mindfulness programs, Walking and running programs, Health & Profile Mapping Questionnaire, Apple Health integration

**Features:** Vision Pro support

**In-app purchases:** none


### VIK

[App page](https://appshunter.io/ios/app/vik/id1525000265)

This app rewards users financially for physical activity through gamification and tangible benefits. It helps individuals and companies combat sedentary lifestyles by making movement enjoyable and rewarding. Track workouts, participate in challenges, and redeem earned currency for products and experiences.

**Highlights:** Activity tracking (with/without GPS), Corporate challenges, Real-money rewards (VIK$), Exclusive recorded classes, Active community feed

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flowing Wellbeing free?

Flowing Wellbeing is free to download, with no in-app purchases.

### Is VIK free?

VIK is free to download, with no in-app purchases.

### Do Flowing Wellbeing or VIK have ads?

Flowing Wellbeing shows ads; VIK does not.

### Which is updated more often, Flowing Wellbeing or VIK?

Flowing Wellbeing ships an update every 3 weeks, and VIK weekly. Most recently, Flowing Wellbeing was updated on September 29, 2026 and VIK on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*