# Pumping Work vs reFLEX

The clearest difference is in-app purchases: reFLEX at none against Pumping Work's 2. reFLEX also leads on ads (none vs shown) and update cadence (fortnightly vs every 13 months). Pumping Work's advantage is device support (4 vs 2). On price there is nothing between them.

Both are free to download. Pumping Work sells 2 in-app purchases, starting at $1.99 per 6 months. reFLEX asks for nothing beyond the download.

Pumping Work ships an update every 13 months, reFLEX fortnightly. The most recent releases landed on October 3, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Pumping Work | reFLEX |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (764 ratings)](https://appshunter.io/ios/app/pumping-work/id1163579500/reviews)** | — |
| Number of ratings | **764** | — |
| Positive reviews | 90.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 13 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 23 MB | 245 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | +4 | 17+ |
| Developer | [LINKLINKS LTD](https://appshunter.io/developer/600375781) | [Suksangroup Co.,Ltd](https://appshunter.io/developer/1028816427) |

## What reviewers say

### Pumping Work

[App page](https://appshunter.io/ios/app/pumping-work/id1163579500)

Track breast milk pumping sessions, including time, duration, and volume. Monitor your freezer stash, estimate when you can reach your pumping goals, and receive custom reminders. This app helps new mothers manage their breast milk supply with ease.

**Highlights:** Time pumping sessions, Log pumping manually, Track volume and duration, Monitor freezer stash, Estimate pumping goals, Custom reminders, Export logs

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - 6 months | $1.99 | per 6 months |
| Pro Version | $19.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 🚀 Helpful for tracking pumping
- 🚀 Accessible and free
- 🚀 Useful for monitoring milk supply
- 🚀 Simple and straightforward

**What reviewers complain about**

- 🙄 Too many ads
- 🐛 Crashes or bugs
- 🙄 Intrusive advertising
- 🙄 Difficult to manage freezer stash

**Reported bugs**

- App corrupting or deleting data
- Inconsistent behavior with time changes
- Notification issues with pump reminders

**Requested features**

- Ability to track time spent pumping
- Option to switch between ml and oz easily
- Reminder alarms instead of just notifications
- Better data export and analysis options


### reFLEX

[App page](https://appshunter.io/ios/app/reflex/id1532286770)

**In-app purchases:** none


## Frequently asked questions

### Is Pumping Work free?

Pumping Work is free to download, with in-app purchases available.

### Is reFLEX free?

reFLEX is free to download, with no in-app purchases.

### Do Pumping Work or reFLEX have ads?

Pumping Work shows ads; reFLEX does not.

### Which is updated more often, Pumping Work or reFLEX?

Pumping Work ships an update every 13 months, and reFLEX fortnightly. Most recently, Pumping Work was updated on October 3, 2026 and reFLEX on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*