# AutoSleep vs Mindfulness

The clearest difference is review sentiment: AutoSleep at 80% against Mindfulness's 34%. AutoSleep also leads on rating (4.7 vs 3.7) and ratings volume (62K vs 95). Mindfulness's advantage is price (Free vs $9.99). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Mindfulness is free to download; AutoSleep costs $9.99 up front. Neither carries in-app purchases, so what you see is what you pay.

AutoSleep holds the better App Store score, 4.7 against 3.7. That said, the two scores are not equally well evidenced: AutoSleep has 62K ratings behind it against 95, so its average is the more settled of the two. Written reviews point the same way: 80% of AutoSleep's written reviews are positive against 34% of Mindfulness's.

AutoSleep ships an update every 2 months, Mindfulness every 6 months. The most recent releases landed on November 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | AutoSleep | Mindfulness |
| --- | --- | --- |
| Price | $9.99 | **Free** |
| Rating | **[4.7 (62K ratings)](https://appshunter.io/ios/app/autosleep-watch-sleep-tracker/id1164801111/reviews)** | [3.7 (95 ratings)](https://appshunter.io/ios/app/mindfulness/id1560383515/reviews) |
| Number of ratings | **62K** | 95 |
| Positive reviews | **79.6% of reviews** | 34.1% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 6 months |
| Monetization | Paid | **Free** |
| Best chart rank | **#1** | — |
| Size | 38 MB | 2 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod, Apple Watch | **iPhone, iPod, Apple Watch, Vision Pro** |
| Age rating | 4+ | 4+ |
| Developer | [Tantsissa](https://appshunter.io/developer/861650887) | [Apple Inc.](https://appshunter.io/developer/284417353) |

## What reviewers say

### AutoSleep

[App page](https://appshunter.io/ios/app/autosleep-watch-sleep-tracker/id1164801111)

**Currently charting:** #1 Top Paid · Health & Fitness, #26 Top Paid (US App Store)

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

**Highlights:** Automatic sleep tracking, Detailed sleep analysis, Sleep Stages integration, Smart alarm, Privacy focused, Heart rate and respiration tracking, Wrist temperature monitoring

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🚀 One time purchase, no subscription
- 👍 Comprehensive sleep tracking and insights
- 🔍 Detailed data and visualizations
- ⌚ Seamless Apple Watch integration
- 🔋 Minimal battery drain on Apple Watch

**What reviewers complain about**

- 🐛 Inconsistent or inaccurate sleep tracking
- 🤔 Complicated interface and settings
- 🔋 High battery drain on Apple Watch
- 🤔 Difficulty calibrating and adjusting settings
- 🤔 Confusing or overwhelming data presentation

**Reported bugs**

- App crashes or stops working after updates
- Sleep data disappearing or not syncing properly
- Incorrect sleep time and wake up detection
- Issues with Apple Watch connectivity and data transfer

**Requested features**

- Add support for REM sleep tracking
- Improve smart alarm functionality
- Allow setting custom sleep/wake time windows
- Add more personalization and customization options
- Improve integration with other health/fitness apps


### Mindfulness

[App page](https://appshunter.io/ios/app/mindfulness/id1560383515)

This app offers guided breathing exercises and reflective journaling prompts to help you cultivate mindfulness and emotional awareness. Track your moods, gain insights into your emotional state, and build resilience for improved wellbeing.

**Highlights:** Guided breathing exercises, Mood and emotion logging, Reflective journaling prompts, Mindful moment reminders, Emotional awareness insights, Health app integration

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 👍 Lovely app, Apple
- 👍 Very good app
- 👍 Very useful app
- 👍 Great idea for an app
- 👍 Beloved feature (original Breathe app)

**What reviewers complain about**

- 😞 Useless new app
- 😞 Useless update
- 😞 5-minute maximum makes it unusable
- 😞 Robotic, less genuine notifications
- 😞 Broken original app

**Reported bugs**

- Cannot set random times to breathe
- Have to schedule breathing sessions
- Cannot install
- App is frozen
- App locked up and would not reset

**Requested features**

- Available on iPhone and Watch
- Available to all Apple users
- Offer times up to 30 minutes
- Bring back the old 'Breathe' app
- Offer old app as an option


## Frequently asked questions

### Is AutoSleep free?

AutoSleep costs $9.99, with no in-app purchases.

### Is Mindfulness free?

Mindfulness is free to download, with no in-app purchases.

### Which has better reviews, AutoSleep or Mindfulness?

AutoSleep is rated higher. AutoSleep averages 4.7 out of 5 from 62K ratings, while Mindfulness averages 3.7 from 95 ratings.

### Do AutoSleep or Mindfulness have ads?

Neither AutoSleep nor Mindfulness shows ads.

### Which is updated more often, AutoSleep or Mindfulness?

AutoSleep ships an update every 2 months, and Mindfulness every 6 months. Most recently, AutoSleep was updated on November 1, 2026 and Mindfulness on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*