# Tabata & HIIT Interval Timer vs Tabata Timer Pro

The clearest difference is review sentiment: Tabata & HIIT Interval Timer at 78% against Tabata Timer Pro's 27%. Tabata & HIIT Interval Timer also leads on rating (4.8 vs 2.6) and update cadence (every 4 months vs every 12 months). Tabata Timer Pro's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tabata & HIIT Interval Timer holds the better App Store score, 4.8 against 2.6. That said, the two scores are not equally well evidenced: Tabata & HIIT Interval Timer has 239 ratings behind it against 36, so its average is the more settled of the two. Written reviews point the same way: 78% of Tabata & HIIT Interval Timer's written reviews are positive against 27% of Tabata Timer Pro's.

Tabata & HIIT Interval Timer ships an update every 4 months, Tabata Timer Pro every 12 months. The most recent releases landed on October 8, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Tabata & HIIT Interval Timer | Tabata Timer Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (239 ratings)](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235/reviews)** | [2.6 (36 ratings)](https://appshunter.io/ios/app/tabata-timer-pro-wod-timer/id1304008675/reviews) |
| Number of ratings | **239** | 36 |
| Positive reviews | **77.8% of reviews** | 27.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 4 months** | Every 12 months |
| Monetization | Ad-supported | **Free** |
| Size | 48 MB | 8 MB |
| Requires iOS | **13.0** | 13.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Takahiro Torii](https://appshunter.io/developer/1048814905) | [auston salvana](https://appshunter.io/developer/991840849) |

## What reviewers say

### Tabata & HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235)

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

**Highlights:** Tabata timer, Interval timer, HIIT workout guidance, Structured exercise/rest periods, Customizable training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tabata Timer Pro

[App page](https://appshunter.io/ios/app/tabata-timer-pro-wod-timer/id1304008675)

This interval training app offers a simple and intuitive interface for Tabata and HIIT workouts. Customize timers, cycles, and tabatas with ease. Enjoy background functionality and audio cues for a seamless fitness experience.

**Highlights:** 3 programmable timers, Customizable time settings, Customizable cycles and tabatas, Audible alerts over music, Automatic music playback, Pause and resume functionality, Speaking coach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tabata & HIIT Interval Timer free?

Tabata & HIIT Interval Timer is free to download, with no in-app purchases.

### Is Tabata Timer Pro free?

Tabata Timer Pro is free to download, with no in-app purchases.

### Which has better reviews, Tabata & HIIT Interval Timer or Tabata Timer Pro?

Tabata & HIIT Interval Timer is rated higher. Tabata & HIIT Interval Timer averages 4.8 out of 5 from 239 ratings, while Tabata Timer Pro averages 2.6 from 36 ratings.

### Do Tabata & HIIT Interval Timer or Tabata Timer Pro have ads?

Tabata & HIIT Interval Timer shows ads; Tabata Timer Pro does not.

### Which is updated more often, Tabata & HIIT Interval Timer or Tabata Timer Pro?

Tabata & HIIT Interval Timer ships an update every 4 months, and Tabata Timer Pro every 12 months. Most recently, Tabata & HIIT Interval Timer was updated on October 8, 2026 and Tabata Timer Pro on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*