# Tabata & HIIT Interval Timer vs Simple Workout Timer

The clearest difference is ratings volume: Tabata & HIIT Interval Timer at 239 against Simple Workout Timer's 21. Tabata & HIIT Interval Timer also leads on device support (3 vs 1) and iOS requirement (13.0 vs 16.6). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.8 for Tabata & HIIT Interval Timer against 4.7 for Simple Workout Timer. That said, the two scores are not equally well evidenced: Tabata & HIIT Interval Timer has 239 ratings behind it against 21, so its average is the more settled of the two. Written reviews are what separate them: 78% of Tabata & HIIT Interval Timer's written reviews are positive against 86% of Simple Workout Timer's.

Tabata & HIIT Interval Timer ships an update every 4 months, Simple Workout Timer every 3 months. The most recent releases landed on September 30, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Tabata & HIIT Interval Timer | Simple Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (239 ratings)](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235/reviews)** | [4.7 (21 ratings)](https://appshunter.io/ios/app/simple-workout-timer/id1435461028/reviews) |
| Number of ratings | **239** | 21 |
| Positive reviews | 77.8% of reviews | **85.7% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | Ad-supported | Ad-supported |
| Size | 48 MB | 31 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Takahiro Torii](https://appshunter.io/developer/1048814905) | [Intersect](https://appshunter.io/developer/641416964) |

## What reviewers say

### Tabata & HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235)

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

**Highlights:** Tabata timer, Interval timer, HIIT workout guidance, Structured exercise/rest periods, Customizable training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Simple Workout Timer

[App page](https://appshunter.io/ios/app/simple-workout-timer/id1435461028)

This app provides a customizable timer to support your workouts. It can send notifications, record active energy and workout data to Apple Health, and display your workout history. Calculate active energy burned with detailed input options.

**Highlights:** Customizable workout timer, Workout notifications, Record to Apple Health, View workout history, Active energy calculation

**In-app purchases:** none


## Frequently asked questions

### Is Tabata & HIIT Interval Timer free?

Tabata & HIIT Interval Timer is free to download, with no in-app purchases.

### Is Simple Workout Timer free?

Simple Workout Timer is free to download, with no in-app purchases.

### Which has better reviews, Tabata & HIIT Interval Timer or Simple Workout Timer?

Tabata & HIIT Interval Timer is rated higher. Tabata & HIIT Interval Timer averages 4.8 out of 5 from 239 ratings, while Simple Workout Timer averages 4.7 from 21 ratings.

### Do Tabata & HIIT Interval Timer or Simple Workout Timer have ads?

Both Tabata & HIIT Interval Timer and Simple Workout Timer show ads.

### Which is updated more often, Tabata & HIIT Interval Timer or Simple Workout Timer?

Tabata & HIIT Interval Timer ships an update every 4 months, and Simple Workout Timer every 3 months. Most recently, Tabata & HIIT Interval Timer was updated on September 30, 2026 and Simple Workout Timer on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*