# Tabata & HIIT Interval Timer vs Interval Timer

The clearest difference is in-app purchases: Tabata & HIIT Interval Timer at none against Interval Timer's 1. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase. Tabata & HIIT Interval Timer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Tabata & HIIT Interval Timer against 4.9 for Interval Timer. Both are backed by a comparable volume of ratings — 239 and 246 respectively. Written reviews are what separate them: 78% of Tabata & HIIT Interval Timer's written reviews are positive against 84% of Interval Timer's.

Tabata & HIIT Interval Timer ships an update every 4 months, Interval Timer every 2 months. The most recent releases landed on September 21, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Tabata & HIIT Interval Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (239 ratings)](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235/reviews) | **[4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews)** |
| Number of ratings | 239 | **246** |
| Positive reviews | 77.8% of reviews | **83.5% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 48 MB | 12 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Takahiro Torii](https://appshunter.io/developer/1048814905) | [Yosyp Hameliak](https://appshunter.io/developer/895008826) |

## What reviewers say

### Tabata & HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235)

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

**Highlights:** Tabata timer, Interval timer, HIIT workout guidance, Structured exercise/rest periods, Customizable training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Frequently asked questions

### Is Tabata & HIIT Interval Timer free?

Tabata & HIIT Interval Timer is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata & HIIT Interval Timer or Interval Timer?

Interval Timer is rated higher. Tabata & HIIT Interval Timer averages 4.8 out of 5 from 239 ratings, while Interval Timer averages 4.9 from 246 ratings.

### Do Tabata & HIIT Interval Timer or Interval Timer have ads?

Both Tabata & HIIT Interval Timer and Interval Timer show ads.

### Which is updated more often, Tabata & HIIT Interval Timer or Interval Timer?

Tabata & HIIT Interval Timer ships an update every 4 months, and Interval Timer every 2 months. Most recently, Tabata & HIIT Interval Timer was updated on September 21, 2026 and Interval Timer on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*