# Tabata & HIIT Interval Timer vs MyTabata App

The clearest difference is ads: MyTabata App at none against Tabata & HIIT Interval Timer's shown. MyTabata App also leads on update cadence (every 2 days vs every 4 months) and monetization model (free vs ad-supported). Tabata & HIIT Interval Timer's advantage is ratings volume (246 vs 1). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MyTabata App holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Tabata & HIIT Interval Timer has 246 ratings behind it against 1, so its average is the more settled of the two.

Tabata & HIIT Interval Timer ships an update every 4 months, MyTabata App every 2 days. The most recent releases landed on October 24, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Tabata & HIIT Interval Timer | MyTabata App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (246 ratings)](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mytabata-app/id6447540275/reviews)** |
| Number of ratings | **246** | 1 |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 2 days** |
| Monetization | Ad-supported | **Free** |
| Size | 48 MB | 19 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Takahiro Torii](https://appshunter.io/developer/1048814905) | [Todd Low](https://appshunter.io/developer/1681693610) |

## What reviewers say

### Tabata & HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235)

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

**Highlights:** Tabata timer, Interval timer, HIIT workout guidance, Structured exercise/rest periods, Customizable training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MyTabata App

[App page](https://appshunter.io/ios/app/mytabata-app/id6447540275)

This app provides a customizable timer and workout generator for High-Intensity Interval Training (HIIT) and Tabata routines. It caters to all fitness levels, offering pre-designed or user-created exercises to help achieve weight loss, muscle building, or general fitness goals.

**Highlights:** Routine HIIT/Tabata workout generator, Customizable routines, Tabata timer, Favorite routines, Add custom exercises

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Tabata & HIIT Interval Timer free?

Tabata & HIIT Interval Timer is free to download, with no in-app purchases.

### Is MyTabata App free?

MyTabata App is free to download, with no in-app purchases.

### Which has better reviews, Tabata & HIIT Interval Timer or MyTabata App?

MyTabata App is rated higher. Tabata & HIIT Interval Timer averages 4.8 out of 5 from 246 ratings, while MyTabata App averages 5.0 from 1 ratings.

### Do Tabata & HIIT Interval Timer or MyTabata App have ads?

Tabata & HIIT Interval Timer shows ads; MyTabata App does not.

### Which is updated more often, Tabata & HIIT Interval Timer or MyTabata App?

Tabata & HIIT Interval Timer ships an update every 4 months, and MyTabata App every 2 days. Most recently, Tabata & HIIT Interval Timer was updated on October 24, 2026 and MyTabata App on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*