# Tabata & HIIT Interval Timer vs Jala

The clearest difference is in-app purchases: Tabata & HIIT Interval Timer at none against Jala's 2. Tabata & HIIT Interval Timer also leads on ratings volume (248 vs 3) and device support (3 vs 1). Jala's advantage is ads (none vs shown). On price, rating and update cadence there is nothing between them.

Both are free to download. Jala sells 2 in-app purchases, starting at $2.99 per month. Tabata & HIIT Interval Timer asks for nothing beyond the download.

Jala holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Tabata & HIIT Interval Timer has 248 ratings behind it against 3, so its average is the more settled of the two.

Tabata & HIIT Interval Timer ships an update every 4 months, Jala every 3 months. The most recent releases landed on November 1, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Tabata & HIIT Interval Timer | Jala |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (248 ratings)](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/jala-calorie-and-macro-tracker/id6764859174/reviews)** |
| Number of ratings | **248** | 3 |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | **Ad-supported** | Freemium |
| Size | 48 MB | 4 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Takahiro Torii](https://appshunter.io/developer/1048814905) | [James Beldin](https://appshunter.io/developer/1895939362) |

## What reviewers say

### Tabata & HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235)

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

**Highlights:** Tabata timer, Interval timer, HIIT workout guidance, Structured exercise/rest periods, Customizable training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Jala

[App page](https://appshunter.io/ios/app/jala-calorie-and-macro-tracker/id6764859174)

Quickly log food intake and monitor calories and macronutrients without unnecessary clutter. Track daily goals for protein, carbs, fat, and key nutrients, alongside water and weight progress. Your data is private and stored securely in iCloud.

**Highlights:** Fast food logging, Barcode scanner, Custom food and recipe saving, Calorie and macro tracking, Water and weight logging, Private iCloud data storage, Data export and deletion

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Jala Premium Monthly | $2.99 | per month |
| Jala Premium Yearly | $19.99 | per year |


## Frequently asked questions

### Is Tabata & HIIT Interval Timer free?

Tabata & HIIT Interval Timer is free to download, with no in-app purchases.

### Is Jala free?

Jala is free to download, with in-app purchases available.

### Which has better reviews, Tabata & HIIT Interval Timer or Jala?

Jala is rated higher. Tabata & HIIT Interval Timer averages 4.8 out of 5 from 248 ratings, while Jala averages 5.0 from 3 ratings.

### Do Tabata & HIIT Interval Timer or Jala have ads?

Tabata & HIIT Interval Timer shows ads; Jala does not.

### Which is updated more often, Tabata & HIIT Interval Timer or Jala?

Tabata & HIIT Interval Timer ships an update every 4 months, and Jala every 3 months. Most recently, Tabata & HIIT Interval Timer was updated on November 1, 2026 and Jala on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*