# Tabata & HIIT Interval Timer vs Tabati

The clearest difference is ads: Tabati at none against Tabata & HIIT Interval Timer's shown. Tabati also leads on update cadence (monthly vs every 4 months). Tabata & HIIT Interval Timer's advantage is iOS requirement (13.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tabata & HIIT Interval Timer ships an update every 4 months, Tabati monthly. The most recent releases landed on October 14, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Tabata & HIIT Interval Timer | Tabati |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (239 ratings)](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235/reviews)** | — |
| Number of ratings | **239** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Ad-supported | — |
| Size | 48 MB | 4 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Takahiro Torii](https://appshunter.io/developer/1048814905) | [Hendrik Helge Drescher](https://appshunter.io/developer/6775517891) |

## What reviewers say

### Tabata & HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235)

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

**Highlights:** Tabata timer, Interval timer, HIIT workout guidance, Structured exercise/rest periods, Customizable training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tabati

[App page](https://appshunter.io/ios/app/tabati/id6779399491)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tabata & HIIT Interval Timer free?

Tabata & HIIT Interval Timer is free to download, with no in-app purchases.

### Is Tabati free?

Tabati is free to download, with no in-app purchases.

### Do Tabata & HIIT Interval Timer or Tabati have ads?

Tabata & HIIT Interval Timer shows ads; Tabati does not.

### Which is updated more often, Tabata & HIIT Interval Timer or Tabati?

Tabata & HIIT Interval Timer ships an update every 4 months, and Tabati monthly. Most recently, Tabata & HIIT Interval Timer was updated on October 14, 2026 and Tabati on September 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*