# Spiritual Workout vs Inner Map

The clearest difference is update cadence: Spiritual Workout at every 2 weeks against Inner Map's every 5 weeks. Spiritual Workout also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Spiritual Workout ships an update every 2 weeks, Inner Map every 5 weeks. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Spiritual Workout | Inner Map |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (112 ratings)](https://appshunter.io/ios/app/spiritual-workout/id1166767094/reviews)** | — |
| Number of ratings | **112** | — |
| Positive reviews | 84.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Free | — |
| Size | 112 MB | 35 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Himalayan Academy Publications](https://appshunter.io/developer/1023295973) | [Diego Herrera](https://appshunter.io/developer/1891881272) |

## What reviewers say

### Spiritual Workout

[App page](https://appshunter.io/ios/app/spiritual-workout/id1166767094)

This app offers a structured daily spiritual practice for busy individuals, focusing on worship, introspection, affirmation, and study. It includes guided meditations, mantras, chants, and educational materials to foster spiritual well-being.

**Highlights:** Daily spiritual practice routines, Guided meditations and breathing exercises, Mantras, chants, and Ganesha Puja, Positive affirmations, Spiritual study materials, 10-minute daily practice option, Hatha Yoga section

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Inner Map

[App page](https://appshunter.io/ios/app/inner-map/id6764199485)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Spiritual Workout free?

Spiritual Workout is free to download, with no in-app purchases.

### Is Inner Map free?

Inner Map is free to download, with no in-app purchases.

### Do Spiritual Workout or Inner Map have ads?

Neither Spiritual Workout nor Inner Map shows ads.

### Which is updated more often, Spiritual Workout or Inner Map?

Spiritual Workout ships an update every 2 weeks, and Inner Map every 5 weeks. Most recently, Spiritual Workout was updated on October 26, 2026 and Inner Map on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*