# JOIN Cycling Coach App vs FLOWBIO

The clearest difference is review sentiment: JOIN Cycling Coach App at 47% against FLOWBIO's 0%. JOIN Cycling Coach App also leads on rating (4.7 vs 3.0) and ratings volume (363 vs 2). FLOWBIO's advantage is in-app purchases (none vs 6). On price, ads and device support there is nothing between them.

Both are free to download. JOIN Cycling Coach App sells 6 in-app purchases, starting at $11.99 per month. FLOWBIO asks for nothing beyond the download.

JOIN Cycling Coach App holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: JOIN Cycling Coach App has 363 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 47% of JOIN Cycling Coach App's written reviews are positive against 0% of FLOWBIO's.

JOIN Cycling Coach App ships an update weekly, FLOWBIO fortnightly. The most recent releases landed on October 29, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | JOIN Cycling Coach App | FLOWBIO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (363 ratings)](https://appshunter.io/ios/app/join-cycling-coach-app/id1167933055/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/flowbio/id1614407048/reviews) |
| Number of ratings | **363** | 2 |
| Positive reviews | **46.7% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 75 MB | 37 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | +12 | 17+ |
| Developer | [JOIN Sports B.V.](https://appshunter.io/developer/972375068) | [FLOWBIO LTD](https://appshunter.io/developer/1607898930) |

## What reviewers say

### JOIN Cycling Coach App

[App page](https://appshunter.io/ios/app/join-cycling-coach-app/id1167933055)

This app offers personalized and dynamic training plans for cyclists and runners, adapting to your availability and performance. It includes over 400 workouts, integrates with various sensors and platforms, and provides detailed performance analysis.

**Highlights:** Personalized dynamic training plans, Over 400 cycling and running workouts, Workout Player with sensor integration, Workout Score™ for performance analysis, Period Tracker for female athletes, Integrations with Zwift, Strava, Garmin

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $11.99 | per month |
| Monthly | $14.99 | per month |
| Monthly | $22.99 | per month |
| £ 22.99 / 3 months | $23.49 | per 3 months |
| Yearly | $59.99 | per year |
| Yearly | $109.99 | per year |

**What reviewers like**

- 👍 Adaptable training plans
- 👍 AI planning is interesting
- 👍 Good value for money
- 👍 Great app for fitness
- 👍 Easy workout import

**What reviewers complain about**

- 👎 Limited to one goal at a time
- 👎 Menu clarity issues
- 👎 RPE for runs is inaccurate
- 👎 No way to reschedule workouts
- 👎 Power target too narrow

**Reported bugs**

- Menus display same information
- Feedback function not accessible
- Missing 'Training starten' button for runs
- Wahoo export not working
- UI issues with buttons/sliders

**Requested features**

- Ability to set multiple goals
- Portuguese translation
- Connect to Oura Ring
- More data and graphs
- Heads-up for AI adjustments


### FLOWBIO

[App page](https://appshunter.io/ios/app/flowbio/id1614407048)

This app analyzes sweat data to provide personalized hydration and recovery strategies for athletes. It connects to a sweat sensor to track fluid and sodium loss, offering tailored plans and pre-session predictions to optimize performance.

**Highlights:** Personalized hydration strategies, Tailored recovery plans, Pre-session performance predictions, Intake logging, Support for electrolyte brands, Integrations with Garmin, Wahoo, Zwift, Coros

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is JOIN Cycling Coach App free?

JOIN Cycling Coach App is free to download, with in-app purchases available.

### Is FLOWBIO free?

FLOWBIO is free to download, with no in-app purchases.

### Which has better reviews, JOIN Cycling Coach App or FLOWBIO?

JOIN Cycling Coach App is rated higher. JOIN Cycling Coach App averages 4.7 out of 5 from 363 ratings, while FLOWBIO averages 3.0 from 2 ratings.

### Do JOIN Cycling Coach App or FLOWBIO have ads?

Neither JOIN Cycling Coach App nor FLOWBIO shows ads.

### Which is updated more often, JOIN Cycling Coach App or FLOWBIO?

JOIN Cycling Coach App ships an update weekly, and FLOWBIO fortnightly. Most recently, JOIN Cycling Coach App was updated on October 29, 2026 and FLOWBIO on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*