# Ideal Protein App vs Protein Log

The clearest difference is review sentiment: Protein Log at 78% against Ideal Protein App's 17%. Protein Log also leads on rating (4.7 vs 2.7). Ideal Protein App's advantage is in-app purchases (none vs 1) and ads (none vs shown). On price, ratings volume, update cadence and device support there is nothing between them.

Both are free to download. Protein Log sells 1 one-off in-app purchase. Ideal Protein App asks for nothing beyond the download.

Protein Log holds the better App Store score, 4.7 against 2.7. Both are backed by a comparable volume of ratings — 101 and 291 respectively. Written reviews point the same way: 17% of Ideal Protein App's written reviews are positive against 78% of Protein Log's.

Ideal Protein App ships an update every 4 weeks, Protein Log every 2 months. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Ideal Protein App | Protein Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.7 (101 ratings)](https://appshunter.io/ios/app/ideal-protein-app/id1168632195/reviews) | **[4.7 (291 ratings)](https://appshunter.io/ios/app/protein-log/id1599558583/reviews)** |
| Number of ratings | 101 | **291** |
| Positive reviews | 16.9% of reviews | **78.1% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 101 MB | 7 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [IdealSmart](https://appshunter.io/developer/1168632194) | [Kei Suefuji](https://appshunter.io/developer/1388335881) |

## What reviewers say

### Ideal Protein App

[App page](https://appshunter.io/ios/app/ideal-protein-app/id1168632195)

This app supports a personalized weight loss protocol through three phases: Weight Loss, Stabilization, and Maintenance. It allows users to journal meals, track hydration, communicate with coaches, and monitor biometric data. The app provides motivational messages and progress updates to help users achieve their health goals.

**Highlights:** Personalized protocol assistant, Meal and hydration journaling, Secure coach communication, Food pre-ordering, Biometric data tracking, Progress monitoring with graphs, Integration with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Tracking meals and supplements
- 🔒 Syncs with Apple Health
- 👍 Intuitive journal
- 👍 Helpful for weight loss program

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 🐛 Inaccurate data and tracking
- 🐛 Crashes and freezes frequently
- 🐛 Difficult to use and navigate
- 🐛 Missing key features like macros and calorie counts

**Reported bugs**

- Unable to log food and supplements properly
- Syncing issues with Apple Health
- Incorrect weight and progress tracking
- Inconsistent app behavior across devices

**Requested features**

- Add ability to edit and customize entries
- Improve search and favorites functionality
- Integrate with more fitness trackers
- Provide better data visualization and progress tracking
- Allow adding custom recipes and foods


### Protein Log

[App page](https://appshunter.io/ios/app/protein-log/id1599558583)

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

**Highlights:** Log daily protein intake, Add favorite foods for quick entry, View historical intake data, Analyze weekly, monthly, and annual graphs, Set daily protein targets, Customize week start day

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PREMIUM | $3.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Intuitive interface
- 👍 Great for tracking protein
- 👍 Clean design
- 👍 No subscription fee (free version)

**What reviewers complain about**

- 👎 No food library/database
- 👎 Requires manual input of protein grams
- 👎 Cannot edit/delete favorite entries easily
- 👎 Slow performance
- 👎 Useless for some users

**Reported bugs**

- Cannot pre-plan protein intake (error message)
- Favorite star is auto-checked on app open
- Video viewing history not working
- Cannot delete planned entries

**Requested features**

- Add a food library/database
- Allow editing/deleting favorite entries
- Enable sorting of favorite entries
- Add color customization options
- Integrate with Apple Health


## Frequently asked questions

### Is Ideal Protein App free?

Ideal Protein App is free to download, with no in-app purchases.

### Is Protein Log free?

Protein Log is free to download, with in-app purchases available.

### Which has better reviews, Ideal Protein App or Protein Log?

Protein Log is rated higher. Ideal Protein App averages 2.7 out of 5 from 101 ratings, while Protein Log averages 4.7 from 291 ratings.

### Do Ideal Protein App or Protein Log have ads?

Protein Log shows ads; Ideal Protein App does not.

### Which is updated more often, Ideal Protein App or Protein Log?

Ideal Protein App ships an update every 4 weeks, and Protein Log every 2 months. Most recently, Ideal Protein App was updated on November 2, 2026 and Protein Log on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*