# Prozis Go vs LFTRAINER

The clearest difference is update cadence: LFTRAINER at every 9 days against Prozis Go's every 5 weeks. LFTRAINER also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Prozis Go ships an update every 5 weeks, LFTRAINER every 9 days. Both last shipped on October 10, 2026.

## The numbers

| Metric | Prozis Go | LFTRAINER |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (9 ratings)](https://appshunter.io/ios/app/prozis-go/id1169016923/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 18.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 9 days** |
| Monetization | Free | — |
| Size | 270 MB | 352 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Prozis.com, S.A.](https://appshunter.io/developer/724695665) | [Leandro Miguel Lopes Ferreira](https://appshunter.io/developer/1872194004) |

## What reviewers say

### Prozis Go

[App page](https://appshunter.io/ios/app/prozis-go/id1169016923)

Track your daily activity, body composition, and sleep patterns with smart devices. Monitor steps, calories, heart rate, weight, muscle mass, and more to achieve your health and fitness goals. Integrates with the Health app for a comprehensive view of your well-being.

**Highlights:** Track daily steps and calories burned, Monitor heart rate, Analyze sleep patterns, Measure body weight and composition, Integrates with Health app, Syncs with Prozis smart devices

**Features:** Vision Pro support

**In-app purchases:** none


### LFTRAINER

[App page](https://appshunter.io/ios/app/lftrainer/id6758315821)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Prozis Go free?

Prozis Go is free to download, with no in-app purchases.

### Is LFTRAINER free?

LFTRAINER is free to download, with no in-app purchases.

### Do Prozis Go or LFTRAINER have ads?

Neither Prozis Go nor LFTRAINER shows ads.

### Which is updated more often, Prozis Go or LFTRAINER?

Prozis Go ships an update every 5 weeks, and LFTRAINER every 9 days. Most recently, Prozis Go was updated on October 10, 2026 and LFTRAINER on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*