# Label Tracker vs One Deep Breath

The clearest difference is in-app purchases: Label Tracker at none against One Deep Breath's 7. Label Tracker also leads on review sentiment (100% vs 91%). One Deep Breath's advantage is update cadence (every 2 weeks vs every 78 months) and ratings volume (153 vs 3). On price, rating, ads and device support there is nothing between them.

Both are free to download. One Deep Breath sells 7 in-app purchases, starting at $4.99 per month. Label Tracker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Label Tracker against 4.9 for One Deep Breath. That said, the two scores are not equally well evidenced: One Deep Breath has 153 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 100% of Label Tracker's written reviews are positive against 91% of One Deep Breath's.

Label Tracker ships an update every 78 months, One Deep Breath every 2 weeks. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Label Tracker | One Deep Breath |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/label-tracker/id1169530451/reviews)** | [4.9 (153 ratings)](https://appshunter.io/ios/app/one-deep-breath-box-breathing/id1529751090/reviews) |
| Number of ratings | 3 | **153** |
| Positive reviews | **100.0% of reviews** | 91.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 78 months | **Every 2 weeks** |
| Monetization | **Free** | Freemium |
| Size | 2 MB | 110 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Brightmind Community LLC](https://appshunter.io/developer/1163363114) | [TCR Studios LLC](https://appshunter.io/developer/1825248338) |

## What reviewers say

### Label Tracker

[App page](https://appshunter.io/ios/app/label-tracker/id1169530451)

This app helps improve concentration during mindfulness practice by reminding you to use spoken labels at regular intervals. It uses an audible alert to prompt you if you go too long without labeling your sensory experiences, enhancing meditation efficiency.

**Highlights:** Spoken label reminders, Customizable reminder intervals, Audible bell alert for silence, Enhances meditation efficiency, Supports concentration practice

**Features:** Vision Pro support

**In-app purchases:** none


### One Deep Breath

[App page](https://appshunter.io/ios/app/one-deep-breath-box-breathing/id1529751090)

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

**Highlights:** Guided breathing exercises, Customizable breathwork patterns, Progress tracking and streaks, Immersive soundscapes, In-depth lessons on breathwork, 7-day breathing course

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Deep Breath Plus Monthly | $4.99 | per month |
| One Deep Breath Plus Monthly | $7.99 | per month |
| One Deep Breath Plus (Monthly) | $9.99 | per month |
| One Deep Breath Plus Annual | $29.99 | per year |
| One Deep Breath Plus (Annual) | $29.99 | per year |
| One Deep Breath Plus Annual | $47.99 | per year |
| One Deep Breath Plus (Annual) | $47.99 | per year |

**What reviewers like**

- 👍 Easy to use interface
- 🧘‍♀️ Effective for stress and anxiety
- ✨ Beautiful design and graphics
- 🎵 Soothing music and sounds
- 💯 Variety of exercises

**What reviewers complain about**

- 💰 Subscription can be expensive
- ⏳ Some features locked behind subscription
- 👨‍👩‍👧‍👦 No family plan option
- 🤔 Concerns about app being abandoned
- 🔊 Vibration function not working for some

**Reported bugs**

- Audio customization not working
- Breath selector not working
- Music not playing after selection
- Forums down for a long time
- New exercises 'coming soon' for over a year

**Requested features**

- Sync to Apple Health
- Connection to Apple Health
- More visual artwork/scene options
- Family plan option
- Lifetime purchase option


## Frequently asked questions

### Is Label Tracker free?

Label Tracker is free to download, with no in-app purchases.

### Is One Deep Breath free?

One Deep Breath is free to download, with in-app purchases available.

### Which has better reviews, Label Tracker or One Deep Breath?

Label Tracker is rated higher. Label Tracker averages 5.0 out of 5 from 3 ratings, while One Deep Breath averages 4.9 from 153 ratings.

### Do Label Tracker or One Deep Breath have ads?

Neither Label Tracker nor One Deep Breath shows ads.

### Which is updated more often, Label Tracker or One Deep Breath?

Label Tracker ships an update every 78 months, and One Deep Breath every 2 weeks. Most recently, Label Tracker was updated on November 2, 2026 and One Deep Breath on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*