# GAINSFIRE Workout Tracker vs Alpha Progression Gym Tracker

The clearest difference is monetization model: Alpha Progression Gym Tracker at free with in-app purchases against GAINSFIRE Workout Tracker's subscription. Alpha Progression Gym Tracker also leads on rating (4.9 vs 4.5) and ratings volume (2.2K vs 11). GAINSFIRE Workout Tracker's advantage is ads (none vs shown). On price, review sentiment, in-app purchases and device support there is nothing between them.

Both are free to download. GAINSFIRE Workout Tracker sells 7 in-app purchases, starting at $1.49 per month and Alpha Progression Gym Tracker sells 6 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Alpha Progression Gym Tracker holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Alpha Progression Gym Tracker has 2.2K ratings behind it against 11, so its average is the more settled of the two. Written reviews complicate that: 95% of GAINSFIRE Workout Tracker's written reviews are positive against 92% of Alpha Progression Gym Tracker's, so the app with the better star average is not the one people write more warmly about.

GAINSFIRE Workout Tracker ships an update every 3 weeks, Alpha Progression Gym Tracker weekly. The most recent releases landed on September 22, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | GAINSFIRE Workout Tracker | Alpha Progression Gym Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (11 ratings)](https://appshunter.io/ios/app/gainsfire-workout-tracker/id1170920787/reviews) | **[4.9 (2.2K ratings)](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793/reviews)** |
| Number of ratings | 11 | **2.2K** |
| Positive reviews | **94.6% of reviews** | 92.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 60 MB | 154 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Raoul Schrievers](https://appshunter.io/developer/1170920786) | [Alpha Progression GmbH](https://appshunter.io/developer/1415737680) |

## What reviewers say

### GAINSFIRE Workout Tracker

[App page](https://appshunter.io/ios/app/gainsfire-workout-tracker/id1170920787)

Log your weightlifting progress with this intuitive workout tracker. Easily record sets, weights, and routines, compare performance over time, and analyze your gains. Customize exercises and share plans with others.

**Highlights:** Create custom workout routines, Add exercises from catalog or custom, Log sets, weights, and reps, Compare performance with past workouts, Track body measurements, Share workout plans, Customizable rest timers

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Your contribution matters | $1.49 | per month |
| Tip the team | $2.99 | one-time |
| A good push | $4.99 | one-time |
| To infinity... | $9.99 | one-time |
| Professional S | $44.99 | one-time |
| Professional M | $79.99 | one-time |
| Professional L | $129.99 | one-time |


### Alpha Progression Gym Tracker

[App page](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793)

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

**Highlights:** Customized muscle building workout plans, Progression recommendations for weight and reps, Workout tracker with rep and weight log, Extensive exercise database with videos, Graphs and insights for workout analysis, Comprehensive periodization tools, Shareable workout plans

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan  Legacy | $24.99 | per month |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan  Legacy | $99.99 | per year |

**What reviewers like**

- 💪 Excellent for progressive overload and tracking progress
- 🎯 Customizable workout plans based on goals and equipment
- 📚 Detailed exercise instructions and videos
- 🔧 Flexibility to replace exercises
- ⏱️ Useful rest timers and tracking

**What reviewers complain about**

- 🚫 Lack of Apple Watch integration
- 💰 Subscription cost may be high for some users
- 🐛 Occasional bugs and glitches reported
- 🔒 Concerns about free features being locked behind paywall

**Reported bugs**

- Issues with logging and tracking sets and reps
- App freezing or crashing during workouts
- Problems with syncing data across devices

**Requested features**

- Add ability to track cardio and other fitness activities
- Implement social features to share workouts and connect with others
- Allow for more customization of workout plans and exercises
- Integrate with other fitness apps and devices (e.g., Strava, Apple Health)


## Frequently asked questions

### Is GAINSFIRE Workout Tracker free?

GAINSFIRE Workout Tracker is free to download, with in-app purchases available.

### Is Alpha Progression Gym Tracker free?

Alpha Progression Gym Tracker is free to download, with in-app purchases available.

### Which has better reviews, GAINSFIRE Workout Tracker or Alpha Progression Gym Tracker?

Alpha Progression Gym Tracker is rated higher. GAINSFIRE Workout Tracker averages 4.5 out of 5 from 11 ratings, while Alpha Progression Gym Tracker averages 4.9 from 2.2K ratings.

### Do GAINSFIRE Workout Tracker or Alpha Progression Gym Tracker have ads?

Alpha Progression Gym Tracker shows ads; GAINSFIRE Workout Tracker does not.

### Which is updated more often, GAINSFIRE Workout Tracker or Alpha Progression Gym Tracker?

GAINSFIRE Workout Tracker ships an update every 3 weeks, and Alpha Progression Gym Tracker weekly. Most recently, GAINSFIRE Workout Tracker was updated on September 22, 2026 and Alpha Progression Gym Tracker on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
