# No More Tension vs Release Log

The clearest difference is rating: Release Log at 5.0 against No More Tension's 3.0. Release Log also leads on update cadence (daily vs every 3 weeks). No More Tension's advantage is iOS requirement (7.0 vs 15.1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Release Log holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

No More Tension ships an update every 3 weeks, Release Log daily. The most recent releases landed on October 5, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | No More Tension | Release Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/no-more-tension/id1172181157/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/release-log/id6761488021/reviews)** |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Free | Free |
| Size | 55 MB | 44 MB |
| Requires iOS | **7.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [National Health Portal](https://appshunter.io/developer/1114450755) | [Dylan Protus](https://appshunter.io/developer/1889181276) |

## What reviewers say

### No More Tension

[App page](https://appshunter.io/ios/app/no-more-tension/id1172181157)

This app educates users about stress, its causes, and indicators. It offers a stress meter to assess levels and provides various management techniques like yoga, meditation, and lifestyle changes to reduce stress.

**Highlights:** Stress information and causes, Stress indicator identification, Stress level assessment meter, Stress prevention techniques, Yoga and meditation guidance, Lifestyle change recommendations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Release Log

[App page](https://appshunter.io/ios/app/release-log/id6761488021)

This health tracker helps you monitor a specific habit to potentially lower prostate cancer risk, offering a stylish interface with one-tap logging and achievement badges. It provides health science notes and an optional competitive leaderboard feature.

**Highlights:** One-tap logging, Monthly goal tracker, Vintage badge achievements, Full history tracking, Health science notes, Optional competitive leaderboard

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is No More Tension free?

No More Tension is free to download, with no in-app purchases.

### Is Release Log free?

Release Log is free to download, with no in-app purchases.

### Which has better reviews, No More Tension or Release Log?

Release Log is rated higher. No More Tension averages 3.0 out of 5 from 1 ratings, while Release Log averages 5.0 from 1 ratings.

### Do No More Tension or Release Log have ads?

Neither No More Tension nor Release Log shows ads.

### Which is updated more often, No More Tension or Release Log?

No More Tension ships an update every 3 weeks, and Release Log daily. Most recently, No More Tension was updated on October 5, 2026 and Release Log on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*