# Seekr bot vs How We Feel

The clearest difference is in-app purchases: How We Feel at none against Seekr bot's 3. How We Feel also leads on ratings volume (30K vs 3) and chart position (#198 vs unranked). Seekr bot's advantage is review sentiment (100% vs 91%) and iOS requirement (12.0 vs 17.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Seekr bot sells 3 in-app purchases, starting at $4.49 per month. How We Feel asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Seekr bot against 4.9 for How We Feel. That said, the two scores are not equally well evidenced: How We Feel has 30K ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 100% of Seekr bot's written reviews are positive against 91% of How We Feel's.

Seekr bot ships an update every 3 weeks, How We Feel fortnightly. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Seekr bot | How We Feel |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/seekr-bot/id1172591455/reviews)** | [4.9 (30K ratings)](https://appshunter.io/ios/app/how-we-feel/id1562706384/reviews) |
| Number of ratings | 3 | **30K** |
| Positive reviews | **100.0% of reviews** | 91.1% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | — | **#198** |
| Size | 65 MB | 199 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SPRAUTO LLC](https://appshunter.io/developer/1172591454) | [The How We Feel Project, Inc.](https://appshunter.io/developer/1503942025) |

## What reviewers say

### Seekr bot

[App page](https://appshunter.io/ios/app/seekr-bot/id1172591455)

This AI-powered conversational tool offers a safe space for self-discovery and self-love, with a focus on Black experiences. It utilizes psychotherapeutic frameworks to help users cultivate self-compassion and emotional regulation.

**Highlights:** Conversational AI with mental health capacities, Trained in IFS, CBT, and narrative psychology, Personalized digital safe space, Focus on Black experiences and perspectives, Chat-based introspection, Conversation tracking and progress visualization

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Seekr Monthly Subscription | $4.49 | per month |
| Yearly chat subscription | $39.99 | per year |
| Lifetime Seekr Access | $499.99 | one-time |


### How We Feel

[App page](https://appshunter.io/ios/app/how-we-feel/id1562706384)

**Currently charting:** #198 Top Free · Health & Fitness (US App Store)

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

**Highlights:** Emotion identification and tracking, Sleep, exercise, and health trend monitoring, Science-based emotional regulation strategies, Guided video exercises (mindfulness, movement, cognitive), Real-time emotion sharing with trusted friends, Pattern identification for emotional wellbeing

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and intuitive
- 🤗 Helps with emotional awareness and regulation
- 💎 Comprehensive range of emotions to choose from
- 🎨 Visually appealing and aesthetically pleasing
- 🆓 Completely free with no ads or in-app purchases

**What reviewers complain about**

- 🔍 Limited ability to add custom emotions
- 🔀 Difficulty expressing mixed or complex emotions
- 🕰️ Inability to log past emotions or edit timestamps
- 🐛 Occasional app crashes or bugs
- 🔒 Lack of password protection or app lock feature

**Reported bugs**

- App crashes when accessing the 'Tools' section
- Exercise and sleep data incorrectly applied to past entries
- Editing past entries leads to a blank screen
- Inconsistent behavior when adding friends

**Requested features**

- Add ability to log multiple emotions at once
- Implement a body map to identify physical sensations
- Allow users to customize emotion categories
- Provide an option to export data or sync across devices
- Add a widget for quick mood check-ins


## Frequently asked questions

### Is Seekr bot free?

Seekr bot is free to download, with in-app purchases available.

### Is How We Feel free?

How We Feel is free to download, with no in-app purchases.

### Which has better reviews, Seekr bot or How We Feel?

Seekr bot is rated higher. Seekr bot averages 5.0 out of 5 from 3 ratings, while How We Feel averages 4.9 from 30K ratings.

### Do Seekr bot or How We Feel have ads?

Neither Seekr bot nor How We Feel shows ads.

### Which is updated more often, Seekr bot or How We Feel?

Seekr bot ships an update every 3 weeks, and How We Feel fortnightly. Most recently, Seekr bot was updated on October 24, 2026 and How We Feel on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*