# Huge Arms Workout Guide vs Dumbbell Workout Program

The clearest difference is ads: Huge Arms Workout Guide at none against Dumbbell Workout Program's shown. Huge Arms Workout Guide also leads on iOS requirement (9.0 vs 11.0). Dumbbell Workout Program's advantage is update cadence (every 2 weeks vs every 13 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Huge Arms Workout Guide sells 5 one-off in-app purchases and Dumbbell Workout Program sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Huge Arms Workout Guide ships an update every 13 months, Dumbbell Workout Program every 2 weeks. The most recent releases landed on August 30, 2026 and May 16, 2026 respectively.

## The numbers

| Metric | Huge Arms Workout Guide | Dumbbell Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 13 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 11 MB | 75 MB |
| Requires iOS | **9.0** | 11.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Huge Arms Workout Guide

[App page](https://appshunter.io/ios/app/huge-arms-workout-guide/id1172724630)

This free application offers 30 popular arm exercises for biceps, triceps, and forearms. Each exercise is detailed with images, descriptions, HD videos, and tips from a professional trainer, suitable for all genders.

**Highlights:** 30 popular arm exercises, Biceps, triceps, and forearm focus, HD video demonstrations, Professional trainer tips, Suitable for men and women, Detailed exercise explanations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workout | $0.99 | one-time |
| Home Challenge | $0.99 | one-time |
| Biceps Challenge | $0.99 | one-time |
| Triceps Challenge | $0.99 | one-time |


### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Full Body Plan - Bench + 1 DB | $1.99 | one-time |
| Upper/Lower Plan: One Dumbbell | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Huge Arms Workout Guide free?

Huge Arms Workout Guide is free to download, with in-app purchases available.

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Do Huge Arms Workout Guide or Dumbbell Workout Program have ads?

Dumbbell Workout Program shows ads; Huge Arms Workout Guide does not.

### Which is updated more often, Huge Arms Workout Guide or Dumbbell Workout Program?

Huge Arms Workout Guide ships an update every 13 months, and Dumbbell Workout Program every 2 weeks. Most recently, Huge Arms Workout Guide was updated on August 30, 2026 and Dumbbell Workout Program on May 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*