# Daily Fast vs Rhythm

The clearest difference is in-app purchases: Rhythm at none against Daily Fast's 3. Rhythm also leads on iOS requirement (17.6 vs 26.0). Daily Fast's advantage is update cadence (every 5 months vs every 13 months) and ratings volume (3.5K vs 454). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Daily Fast sells 3 one-off in-app purchases. Rhythm asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Daily Fast against 4.7 for Rhythm. That said, the two scores are not equally well evidenced: Daily Fast has 3.5K ratings behind it against 454, so its average is the more settled of the two. Written reviews split almost evenly too, at 88% and 89% positive.

Daily Fast ships an update every 5 months, Rhythm every 13 months. The most recent releases landed on September 3, 2026 and August 10, 2026 respectively.

## The numbers

| Metric | Daily Fast | Rhythm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.5K ratings)](https://appshunter.io/ios/app/daily-fast/id1173229130/reviews)** | [4.7 (454 ratings)](https://appshunter.io/ios/app/rhythm-fasting-tracker/id1377199450/reviews) |
| Number of ratings | **3.5K** | 454 |
| Positive reviews | 87.9% of reviews | **88.5% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 months** | Every 13 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 6 MB | 3 MB |
| Requires iOS | 26.0 | **17.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Travis Ma](https://appshunter.io/developer/995816824) | [Bijan Cronin](https://appshunter.io/developer/1377199449) |

## What reviewers say

### Daily Fast

[App page](https://appshunter.io/ios/app/daily-fast/id1173229130)

This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.

**Highlights:** Ad-free experience, No sign-up required, Intermittent fasting alerts, 100% free to use, Focuses on fasting periods

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy Me a Coffee | $2.99 | one-time |
| 2 Cups of Coffee | $5.99 | one-time |
| 3 Cups of Coffee | $8.99 | one-time |

**What reviewers like**

- 🚀 Simple, effective
- 👍 Perfect in its simplicity and practicality
- 👍 No nonsense app
- 👍 Fantastic, no frills
- 👍 Clean and clutter-free

**What reviewers complain about**

- 🔔 Needs audible alert for eating/fasting windows
- 🐛 Countdown timer doesn't work
- 🐛 Notifications are spotty
- 🐛 Can't change times without restarting

**Reported bugs**

- Countdown timer issues
- Notification problems
- Time adjustment issues

**Requested features**

- Apple Watch complication
- Home screen widget
- Ability to log notes/weight
- More customization options for fasting times


### Rhythm

[App page](https://appshunter.io/ios/app/rhythm-fasting-tracker/id1377199450)

This app simplifies intermittent fasting with a daily tracker. It supports various fasting schedules, from beginner-friendly to advanced, and helps users monitor their progress over time. Get notifications when your fast is complete.

**Highlights:** Daily fasting tracker, Flexible schedule support, Weekly progress tracking, Customizable fasting goals, One-click start, Progress monitoring, Completion notifications

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💎 Simple and easy to use
- 🆓 Free app with no ads or subscriptions
- ⏱️ Straightforward fasting timer
- 📊 Tracks fasting progress
- 🔍 Allows editing of start/end times

**What reviewers complain about**

- ⏰ Can't track fasts longer than 24 hours
- 📅 Limited history view (only past week)
- 🔔 Lacks customizable notifications/reminders

**Reported bugs**

- Can't add past fasts
- Inconsistent weekly progress tracking

**Requested features**

- Ability to track longer fasts (e.g., 48-72 hours)
- Option to view fasting history beyond the past week
- Customizable notifications and reminders
- Integration with health/fitness tracking apps
- Weight tracking and progress visualization


## Frequently asked questions

### Is Daily Fast free?

Daily Fast is free to download, with in-app purchases available.

### Is Rhythm free?

Rhythm is free to download, with no in-app purchases.

### Which has better reviews, Daily Fast or Rhythm?

Daily Fast is rated higher. Daily Fast averages 4.8 out of 5 from 3.5K ratings, while Rhythm averages 4.7 from 454 ratings.

### Do Daily Fast or Rhythm have ads?

Neither Daily Fast nor Rhythm shows ads.

### Which is updated more often, Daily Fast or Rhythm?

Daily Fast ships an update every 5 months, and Rhythm every 13 months. Most recently, Daily Fast was updated on September 3, 2026 and Rhythm on August 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*