# Daily Fast vs Fasting Journal

The clearest difference is review sentiment: Daily Fast at 88% against Fasting Journal's 0%. Daily Fast also leads on rating (4.7 vs 3.0) and ratings volume (3.5K vs 1). Fasting Journal's advantage is in-app purchases (none vs 3) and update cadence (every 2 weeks vs every 5 months). On price, ads and device support there is nothing between them.

Both are free to download. Daily Fast sells 3 one-off in-app purchases. Fasting Journal asks for nothing beyond the download.

Daily Fast holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: Daily Fast has 3.5K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 88% of Daily Fast's written reviews are positive against 0% of Fasting Journal's.

Daily Fast ships an update every 5 months, Fasting Journal every 2 weeks. The most recent releases landed on October 24, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Daily Fast | Fasting Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3.5K ratings)](https://appshunter.io/ios/app/daily-fast/id1173229130/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/fasting-journal/id1446003724/reviews) |
| Number of ratings | **3.5K** | 1 |
| Positive reviews | **87.9% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 6 MB | 11 MB |
| Requires iOS | 26.0 | **9.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Travis Ma](https://appshunter.io/developer/995816824) | [Svetlana Siarska](https://appshunter.io/developer/1446003723) |

## What reviewers say

### Daily Fast

[App page](https://appshunter.io/ios/app/daily-fast/id1173229130)

This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.

**Highlights:** Ad-free experience, No sign-up required, Intermittent fasting alerts, 100% free to use, Focuses on fasting periods

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy Me a Coffee | $2.99 | one-time |
| 2 Cups of Coffee | $5.99 | one-time |
| 3 Cups of Coffee | $8.99 | one-time |

**What reviewers like**

- 🚀 Simple, effective
- 👍 Perfect in its simplicity and practicality
- 👍 No nonsense app
- 👍 Fantastic, no frills
- 👍 Clean and clutter-free

**What reviewers complain about**

- 🔔 Needs audible alert for eating/fasting windows
- 🐛 Countdown timer doesn't work
- 🐛 Notifications are spotty
- 🐛 Can't change times without restarting

**Reported bugs**

- Countdown timer issues
- Notification problems
- Time adjustment issues

**Requested features**

- Apple Watch complication
- Home screen widget
- Ability to log notes/weight
- More customization options for fasting times


### Fasting Journal

[App page](https://appshunter.io/ios/app/fasting-journal/id1446003724)

Track your fasting and feasting periods with customizable timers and notes. Monitor your weight, water intake, and energy levels with smart infographics to visualize progress. Plan future fasting schedules and record accountability photos.

**Highlights:** Customizable fast and feast periods, Edit and delete fasting periods, Add notes and hashtags to periods, Record weight, height, and water intake, Monitor energy levels and activity, Smart progress infographics, Customizable quick view timer

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Daily Fast free?

Daily Fast is free to download, with in-app purchases available.

### Is Fasting Journal free?

Fasting Journal is free to download, with no in-app purchases.

### Which has better reviews, Daily Fast or Fasting Journal?

Daily Fast is rated higher. Daily Fast averages 4.7 out of 5 from 3.5K ratings, while Fasting Journal averages 3.0 from 1 ratings.

### Do Daily Fast or Fasting Journal have ads?

Neither Daily Fast nor Fasting Journal shows ads.

### Which is updated more often, Daily Fast or Fasting Journal?

Daily Fast ships an update every 5 months, and Fasting Journal every 2 weeks. Most recently, Daily Fast was updated on October 24, 2026 and Fasting Journal on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*