# The 30 Day Plank Challenge vs Plank Exercise Routine

The clearest difference is ads: Plank Exercise Routine at none against The 30 Day Plank Challenge's shown. Plank Exercise Routine also leads on iOS requirement (10.0 vs 15.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. The 30 Day Plank Challenge sells 11 one-off in-app purchases and Plank Exercise Routine sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | The 30 Day Plank Challenge | Plank Exercise Routine |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (5 ratings)](https://appshunter.io/ios/app/the-30-day-plank-challenge/id1173618819/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 3.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | — |
| Monetization | Free with in-app purchases | — |
| Size | 36 MB | 92 MB |
| Requires iOS | 15.6 | **10.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Fitric](https://appshunter.io/developer/1545172045) |

## What reviewers say

### The 30 Day Plank Challenge

[App page](https://appshunter.io/ios/app/the-30-day-plank-challenge/id1173618819)

This app guides users through a 30-day challenge to strengthen their core with plank exercises. It helps improve balance, posture, and tone abs, glutes, and hamstrings without any equipment. Suitable for all ages and fitness levels.

**Highlights:** 30-day plank challenge, Records training progress, 5 total challenges, Create custom challenges, Step-by-step intensity increase, Track best plank attempts, Beginner and intermediate plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Plank Variations | $1.99 | one-time |
| For beginners | $1.99 | one-time |
| 90-Day Planking | $1.99 | one-time |
| Tone your Abs, Butt & Thighs | $1.99 | one-time |
| Cardio & Planks - Belly Fat | $1.99 | one-time |
| Pilates & Planks | $1.99 | one-time |
| 30 Day Plank Challenge | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Plank Exercise Routine

[App page](https://appshunter.io/ios/app/plank-exercise-routine/id1552880653)

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Removal of advertisements | $0.99 | one-time |
| Plank Variation Exercises | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Burpees, Squats & Planks | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Six Pack Abs | $1.99 | one-time |
| Exercises Low-Back Pain Relief | $1.99 | one-time |
| Full Program Bundle | $4.99 | one-time |


## Frequently asked questions

### Is The 30 Day Plank Challenge free?

The 30 Day Plank Challenge is free to download, with in-app purchases available.

### Is Plank Exercise Routine free?

Plank Exercise Routine is free to download, with in-app purchases available.

### Do The 30 Day Plank Challenge or Plank Exercise Routine have ads?

The 30 Day Plank Challenge shows ads; Plank Exercise Routine does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*