# pliability vs MoveHealth

The clearest difference is rating: pliability at 4.8 against MoveHealth's 3.0. pliability also leads on review sentiment (41% vs 11%) and ratings volume (10K vs 13). MoveHealth's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month. MoveHealth asks for nothing beyond the download.

pliability holds the better App Store score, 4.8 against 3.0. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 41% of pliability's written reviews are positive against 11% of MoveHealth's.

pliability ships an update every 6 days, MoveHealth monthly. The most recent releases landed on October 30, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | pliability | MoveHealth |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews)** | [3.0 (13 ratings)](https://appshunter.io/ios/app/movehealth/id1439042849/reviews) |
| Number of ratings | **10K** | 13 |
| Positive reviews | **40.8% of reviews** | 10.8% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 263 MB | 52 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [Vald Performance Pty Ltd](https://appshunter.io/developer/1090291778) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### MoveHealth

[App page](https://appshunter.io/ios/app/movehealth/id1439042849)

This app provides personalized exercise programs and educational content tailored to your health needs. It tracks your progress and survey results, offering real-time insights and connecting you with your healthcare provider for an effective rehabilitation journey.

**Highlights:** Personalized exercise programs, Educational content, Health surveys, Exercise completion tracking, Real-time progress visualization, Reminder notifications, Today's schedule

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful concept in theory
- 👍 Videos are alright
- 👍 Brilliant program
- 👍 Fixed shoulder
- 👍 Great functionality

**What reviewers complain about**

- 🐛 Clunky and complicated
- 🐛 Keeps dropping out
- 🐛 Password issues
- 🐛 Error messages
- 🐛 Buggy app

**Reported bugs**

- Password requirements too complicated
- Doesn't record multiple sessions
- Marked complete exercise inaccessible
- Keeps dropping out
- Password needs changing all the time

**Requested features**

- Ability to add notes retrospectively
- Add feature to back enter exercise completion
- Ability to mark off individual sets
- Ability to go back and mark off prior days exercises
- Reminders by set per day


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is MoveHealth free?

MoveHealth is free to download, with no in-app purchases.

### Which has better reviews, pliability or MoveHealth?

pliability is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while MoveHealth averages 3.0 from 13 ratings.

### Do pliability or MoveHealth have ads?

pliability shows ads; MoveHealth does not.

### Which is updated more often, pliability or MoveHealth?

pliability ships an update every 6 days, and MoveHealth monthly. Most recently, pliability was updated on October 30, 2026 and MoveHealth on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*